before and after pics one year in the making
![bigdal77](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/080f/f3cb/65bf/2654/a07d/fa92/7a05/8d88dfbd996c7aef77635fc510a53c2ac84a.jpg)
bigdal77
Posts: 69
before and after pics sorry im in underwear lol
dec 2010
dec 2011
dec 2010
dec2011
sorry about the size of the pics just learning how to post pics
![1522011jpg.jpg](http://i1121.photobucket.com/albums/l501/bigdal77/1522011jpg.jpg)
![2812.jpg](http://i1121.photobucket.com/albums/l501/bigdal77/2812.jpg)
![1522011.jpg](http://i1121.photobucket.com/albums/l501/bigdal77/1522011.jpg)
![2812-1.jpg](http://i1121.photobucket.com/albums/l501/bigdal77/2812-1.jpg)
sorry about the size of the pics just learning how to post pics
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Replies
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You have to use the IMG code then change the IMG to img to post pictures.0
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thanks that helped alot0
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what an amazing transformation!!0
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Congrats! Such an amazing transformation! You look so much younger too! :bigsmile:0
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What an amazing loss. Thanks for posting.0
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Your hard work has been rewarded. Great job0
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congrats !! and you do look alot younger0
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Great job!!!0
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How good is this?! This is a brilliant testimony to persistence and endurance!! Well done!0
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You look wonderful! Great job!!
Love and Alohas,
Ihilani Kapuniai0 -
Congrats on your weight loss! I agree, you look a lot younger!0
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Fantastic! You look so much younger, healthier, and leaner. you look better without the beard too. LOL. What an awesome job you did tranforming yourself into a new you. I'm sure the road wasn't always easy. I hope you strive to keep yourself motivated, maintaining what you have accomplished. Thanks for sharing the pics as they are very inspiring.0
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Hi again I forgot to put down the weight I started at 33st 13lb and now. I weigh 18st
its been one hell of a year and thanks to all mfp friends0 -
amazing, great job!!!0
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Omg congrats to you!!!!'n amazing job well done!!!!!!0
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WOW...amazing work!!!!0
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Congrats! Great job! Agree with others you do look a lot younger, which is always a plus0
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wow amazing. you look like a completely different person. congratulations0
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WOW! You look AMAZINGGGGG!
Congratulations!
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you have done a great job of loosing it!!!this is suck a engouragement yo me!!!WHOOOOOOOHOOOOOOOOOOOO!!!!0
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CONGRATS you look awesome0
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15 lbs in a stone right? I really should google that. Okay off by a pound. Fantastic job. You are an inspiration.0
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Awesome results... Thanks for sharing and keep up the great work.0
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Wow, that's amazing!
Now you can start a whole new life & no one from your old life will recognise you lol0 -
Wow! Huge inspiration to me and to the rest of the MFP community! Amazing!! Keep up the great work. You truely to inspire me. I look forward to seeing your journey for this year. Go get'm!!0
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You look great, such an inspiration! Keep up the fantastic work!0
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so proud of u :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:0
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you look great!!0
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wow!! Amazing!! Good for you!!!0
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Absolutely unreal! You look amazing.0
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