before and after pics one year in the making

alangholz

You are amazing! Very inspiring!

spiralgirl71

What a difference a year makes!! Congrats on your hard work and results!!

Deborahzell

Congrats you are a true inspiration.Thank you for the post

WilliamsPeggy

Awesome. Good for you! You can really tell in your neck. I agree that you look younger too. Well done!!

tigertchr23

WOW! Congrats on your success and kudos for all of your hard work. Thank you for sharing your success and being an inspiration for others.

Best wishes :flowerforyou:

SuperJoseph

Amazing job bro! That's an astounding difference. Are you also incorporating some heavy weight training into your routine?

Lisa__Michelle

OMG YOU LOOK AMAZING! You look soooooooooooooo skinny!!!! Wonderful job!

SpringFever19

Congrats- not only do you look freakin fantastic, but more important- YOU LOOK SO MUCH HAPPIER!

Udail51

One damn awesome job man. You have made an amazing change. I started at about the same mass as you did. I have not lost near what you have though.

nitarongish

Truly an amazing person! Such persistence is a great asset. You look great. Thanks for inspiring me all the more!

rgoodearl

Fantastic transformation !!!

alexa_image

Amazing transformation
Congrats on your hard work!

kyle4jem

Hi again I forgot to put down the weight I started at 33st 13lb and now. I weigh 18st
its been one hell of a year and thanks to all mfp friends

That's an amazing weightloss ... almost half your body weight in a year.

With that grit & determination, I'm sure 2012 is going to be another great year for you!

Well done :flowerforyou: