Well, I'm new to all this. I've never done a blog, a message board, an IM, Myspace this, Facebook that, etc., etc., etc. So as this is my first time reaching out into cyberspace for more than the usual research and download, I guess I should start by saying that I'm looking for advice on what works. If you have had success in getting a flat belly, that's what I want!! Please let me know what you did and how you did it.