I've lost over 70 lbs! with pictures!

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Sul3i
Sul3i Posts: 553 Member
in Success Stories
I'm feeling pretty proud today & a friend told me about this cool phone app to do before and after shots so I decided to share. No i'm not at my goal weight but i'm at my goal size & I couldn't be prouder! My goal now is to shape up for summer wear :-) people ask how I did it well... first off I used to have a sit down job never worked out and constantly was eating terrible foods and alot of it! So I quickly packed on the lbs yr after yr from about 2004 I gained about 100 lbs! Then in march 2011 I changed jobs this one is very physical. I lost 10 lbs in the first 2 months and then found mfp. Mfp taught me portion control and to stay under 1300 calories also that a quick 30 minute walk gave me extra calorie room. Week after week the weight was coming off so I kept going! Was eating right and working out more often and added other exercises. I'm 5'10" and currently@ 183 lbs & size 12 Jeans. I workout about 5 times per week for about an hr plus I work at a very physical job full time I control my eating most of the time and drink plenty of water...

facebook_-42393730jpg.jpg august 2010 *210 lbs*

20111226142418.jpg December 2011 *185 lbs*

1326139019595.png left july 2010 @ 240 lbs/ right January 1st @ 183 lbs


1326131505599.png left Jan 2010 @ about 240 lbs,right December 2011 @ 185 lbs

1326134288378.png
Left December 2010 @ 260 lbs heaviest weight) right December 2011 @ 185 lbs

1326134438503.png left September 2010 @ about 255 lbs right January 2012 @183 lbs
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Replies

  • psychc
    psychc Posts: 28
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    FANTASTIC WORK!!! Good on you for making the commitment to yourself. You look great!!
    True inspiration
  • anulle2009
    anulle2009 Posts: 580 Member
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    you look amazing! Great job!
  • swedishwillow
    swedishwillow Posts: 89 Member
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    AMAZING! the transformation of your body is incredible, you really do look like a model!
  • Fedup85
    Fedup85 Posts: 70 Member
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    Great Job!! You look wonderful
  • jdbeckers
    jdbeckers Posts: 84
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    Amazing how losing weight can make you look 10 years younger. You look awesome! Thanks for the inspiration!
  • ltaylor9597
    ltaylor9597 Posts: 49
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    Amazing job!! Thank you so much for posting these! Before and Afters like this remind me that it IS possible to lose the 50 extra pounds I have been carrying around! You are such a huge inspiration!!!
  • mleoni092708
    mleoni092708 Posts: 629 Member
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    Wow! You look fantastic! What an inspiration!
  • 2dayirun4me
    2dayirun4me Posts: 336 Member
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    You look fantastic and younger too :smile:
  • nwickart82
    nwickart82 Posts: 31 Member
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    OMG Congrats to you! You look amazing! Seeing this kind of stuff is definitely going to push me harder to reach my goal! Thanks for posting pics!!
  • queenlaureen
    queenlaureen Posts: 21 Member
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    You look fantastic! I am sure you are feeling fantastic as well!! Congratulations on seeing the results of all your hard work!
  • michcruz
    michcruz Posts: 152 Member
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    You can definitely see the huge difference! You look great! Congratulations on the results!!
  • beckihadfield87
    beckihadfield87 Posts: 68
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    WOW you look amazing. Well done!
  • CROCKETT1
    CROCKETT1 Posts: 83 Member
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    Beautifully done! Congratulations. All the best!!
  • Allie_71
    Allie_71 Posts: 1,063 Member
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    You look healthy, glowy, happy, and gorgeous!
  • angelkitty401
    angelkitty401 Posts: 4 Member
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    Um....That is freaking amazing!!!! You should be so proud of yourself! Thanks for being an inspiration to all of us just starting out. It helps me keep on track. Keep up the good work!
  • jeannec3631
    jeannec3631 Posts: 108 Member
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    Congrats...you look marvelous & very happy
  • GibsonDarlin
    GibsonDarlin Posts: 202 Member
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    You are going so great!! You look wonderful! - what app did you use?
  • apatrick106
    apatrick106 Posts: 68 Member
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    You look amazing!!! You just proved that small changes can make a big difference!
    CONGRATS!!!
  • SheehyCFC
    SheehyCFC Posts: 529 Member
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    Wow - fantastic job! That second to last "comparison" REALLY shows it. keep it up!
  • hbart500
    hbart500 Posts: 304 Member
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    you look amazing! :) keep up your great and hard work.

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