I've lost over 70 lbs! with pictures!

Sul3i
Sul3i Posts: 553 Member
edited October 7 in Success Stories
I'm feeling pretty proud today & a friend told me about this cool phone app to do before and after shots so I decided to share. No i'm not at my goal weight but i'm at my goal size & I couldn't be prouder! My goal now is to shape up for summer wear :-) people ask how I did it well... first off I used to have a sit down job never worked out and constantly was eating terrible foods and alot of it! So I quickly packed on the lbs yr after yr from about 2004 I gained about 100 lbs! Then in march 2011 I changed jobs this one is very physical. I lost 10 lbs in the first 2 months and then found mfp. Mfp taught me portion control and to stay under 1300 calories also that a quick 30 minute walk gave me extra calorie room. Week after week the weight was coming off so I kept going! Was eating right and working out more often and added other exercises. I'm 5'10" and currently@ 183 lbs & size 12 Jeans. I workout about 5 times per week for about an hr plus I work at a very physical job full time I control my eating most of the time and drink plenty of water...

facebook_-42393730jpg.jpg august 2010 *210 lbs*

20111226142418.jpg December 2011 *185 lbs*

1326139019595.png left july 2010 @ 240 lbs/ right January 1st @ 183 lbs


1326131505599.png left Jan 2010 @ about 240 lbs,right December 2011 @ 185 lbs

1326134288378.png
Left December 2010 @ 260 lbs heaviest weight) right December 2011 @ 185 lbs

1326134438503.png left September 2010 @ about 255 lbs right January 2012 @183 lbs
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Replies

  • psychc
    psychc Posts: 28
    FANTASTIC WORK!!! Good on you for making the commitment to yourself. You look great!!
    True inspiration
  • anulle2009
    anulle2009 Posts: 580 Member
    you look amazing! Great job!
  • swedishwillow
    swedishwillow Posts: 88 Member
    AMAZING! the transformation of your body is incredible, you really do look like a model!
  • Fedup85
    Fedup85 Posts: 70 Member
    Great Job!! You look wonderful
  • jdbeckers
    jdbeckers Posts: 84
    Amazing how losing weight can make you look 10 years younger. You look awesome! Thanks for the inspiration!
  • ltaylor9597
    ltaylor9597 Posts: 49
    Amazing job!! Thank you so much for posting these! Before and Afters like this remind me that it IS possible to lose the 50 extra pounds I have been carrying around! You are such a huge inspiration!!!
  • mleoni092708
    mleoni092708 Posts: 629 Member
    Wow! You look fantastic! What an inspiration!
  • 2dayirun4me
    2dayirun4me Posts: 336 Member
    You look fantastic and younger too :smile:
  • nwickart82
    nwickart82 Posts: 31 Member
    OMG Congrats to you! You look amazing! Seeing this kind of stuff is definitely going to push me harder to reach my goal! Thanks for posting pics!!
  • queenlaureen
    queenlaureen Posts: 21 Member
    You look fantastic! I am sure you are feeling fantastic as well!! Congratulations on seeing the results of all your hard work!
  • michcruz
    michcruz Posts: 152 Member
    You can definitely see the huge difference! You look great! Congratulations on the results!!
  • beckihadfield87
    beckihadfield87 Posts: 68
    WOW you look amazing. Well done!
  • CROCKETT1
    CROCKETT1 Posts: 83 Member
    Beautifully done! Congratulations. All the best!!
  • Allie_71
    Allie_71 Posts: 1,063 Member
    You look healthy, glowy, happy, and gorgeous!
  • angelkitty401
    angelkitty401 Posts: 4 Member
    Um....That is freaking amazing!!!! You should be so proud of yourself! Thanks for being an inspiration to all of us just starting out. It helps me keep on track. Keep up the good work!
  • jeannec3631
    jeannec3631 Posts: 108 Member
    Congrats...you look marvelous & very happy
  • GibsonDarlin
    GibsonDarlin Posts: 202 Member
    You are going so great!! You look wonderful! - what app did you use?
  • apatrick106
    apatrick106 Posts: 68 Member
    You look amazing!!! You just proved that small changes can make a big difference!
    CONGRATS!!!
  • SheehyCFC
    SheehyCFC Posts: 529 Member
    Wow - fantastic job! That second to last "comparison" REALLY shows it. keep it up!
  • hbart500
    hbart500 Posts: 243 Member
    you look amazing! :) keep up your great and hard work.
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
    you look amazing. i love before and after pics such an inspiration.
  • firefly171717
    firefly171717 Posts: 226 Member
    Great Job!!! You look great!!!!!!
  • shira324
    shira324 Posts: 156 Member
    Wow! You look so great! Congrats. I'm 5'10" and just starting out on mfp at 250 lbs. I'm hoping to get down to that 180ish range, it would be amazing to be a size 12. I can barely even imagine what that might feel like.
  • Betsiz17
    Betsiz17 Posts: 95 Member
    Thanks for sharing and for the inspiration to keep going!
  • Rene150
    Rene150 Posts: 1
    You look great but better than that, I bet you feel great. I have 70lbs to lose. I have no clue how to use the meal planner and am not to good with this computer stuff. Can you tell me what and how you did it.. I cant think of things to eat or I under eat or over eat, no middle. Thank you and cant wait to see your summer pics!
  • Kris10can
    Kris10can Posts: 103
    so proud of your success chicky!!!! :)
  • karlydoyle
    karlydoyle Posts: 4
    Wow! You look amazing! You're giving me inspiration, which is what I need right now. Thank you and keep up the awesome work!:wink:
  • qkidney
    qkidney Posts: 258
    Great job! You look fantastic!
  • 247tiger
    247tiger Posts: 5 Member
    AMAZING
  • MsMuniz
    MsMuniz Posts: 399 Member
    Wow, you look great!! WTG!
This discussion has been closed.

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