is this a good breakfast?

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Replies

  • stylistchik
    stylistchik Posts: 1,436 Member
    I usually have a big breakfast, 350-450 calories... keeps me full and energized. Looks great!
  • hbart500
    hbart500 Posts: 243 Member
    Sounds good to me! I would definitely eat it. I have always heard big breakfasts are the best for you.
  • killagb
    killagb Posts: 3,280 Member
    Sounds good to me! I would definitely eat it. I have always heard big breakfasts are the best for you.
    Big or small...it's personal preference. You can skip it too, doesn't matter with regards to weight loss.
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