Time of Day You Exercise??

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  • missikay1970
    missikay1970 Posts: 588 Member
    the day care at my gym only has certain hours, so i am restricted to work-out when i can leave my daughter in the day care center. my typical day is working-out between 8:00 a.m. and 10:00 a.m. (not for 2 hours, but just in general, those hours) i also do cardio at night with my husband, so sometimes i am there again around 7:00 p.m. if i don't go to the gym in the mornings, my whole day is completely off!
  • runnercheryl
    runnercheryl Posts: 1,314 Member
    I walk to work whenever I can, from 8am-9pm.
    I walk back from 5pm-6pm
    I go cycling from 8pm-8.30pm
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