Unique snack ideas

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  • kmobbsrnbsn
    kmobbsrnbsn Posts: 1
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    For the sweet tooth: 1 sheet chocolate graham cracker, break in half , put 2 tbsp fat free cool whip between and freeze. Kinda like ice cream sandwich, only 90 calories. If you can find the reduced fat chocolate graham crackers, less calories than that.
  • annabelleiscrazy
    annabelleiscrazy Posts: 5
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    Get a low fat yoghurt, toss the contents into a bowl ( a 1 portioned yoghurt, like activia) and slice a banana or whatever fruit you desire into that and you have a delicious, simple, low calorie desert!
  • hottiewannabe
    hottiewannabe Posts: 92 Member
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    Great ideas! bumping for later!
  • zozilla09
    zozilla09 Posts: 45 Member
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    I love veggies with ranch dip, but instead of regular ranch I mix powdered ranch dressing mix into plain greek yogurt. Tastes awesome, way less calories, and way more protein!

    That's a great idea with the ranch! I can do without a lot of things but NOT MY RANCH. I'm going to give this a try! How much of the packet do you mix in or are you using a larger container of yogurt and the whole packet of mix?
  • monih10
    monih10 Posts: 578 Member
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    So many delicious ideas!! Bumping for later!
  • gmargolis
    gmargolis Posts: 3 Member
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    I love ginger chews
  • gmargolis
    gmargolis Posts: 3 Member
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    Make your own Peanut butter if you can not find a better solution at the store.

    I use my ninja

    10 oz unsalted peanuts
    1/3 cup peanut oil
    2 Tbls honey

    process peanuts untill thick
    slowly add peanut oil until combined
    slowly add honey while processing at the end.
  • edd43
    edd43 Posts: 44 Member
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    bump
  • jmjones2002
    jmjones2002 Posts: 47
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    Thank you for all of the ideas!! I'm definitely gonna keep these in mind:-)
  • xxxbloodfartxxx
    xxxbloodfartxxx Posts: 15 Member
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    Blue Cheese Egg Cups

    1/8 Cup Crumbled Blue Cheese
    1 TBSP Bacon
    4 TBSP Egg Whites

    Put bacon and blue cheese in a muffin pan. Add egg whites. Bake at 375 degrees for 15-20 minutes. Makes 1 Muffin, if you make extras refrigerate them and heat up later

    108 Calories
    2 Carbs
    6 Fat
    460 Sodium
    12 Protien
    1 Fiber

    Mexi-Egg Cups

    1/8 Cup Pico de Gallo
    1/8 Cup Shredded Colby Jack Cheese
    4 TBSP Egg Whites

    Put Pico de Gallo and cheese in a muffin pan. Add egg whites. Bake at 375 degrees for 15-20 minutes. Makes 1 Muffin, if you make extras refrigerate them and heat up later

    96 Calories
    5 Carbs
    4 Fat
    188 Sodium
    11 Protien
    1 Fiber

    Mediterranean Egg Cups

    1/8 Cup Chopped frozen Spinach (thawed)
    1 TBSP Crumbled Feta
    1 tsp Chopped sun Dried Tomatoes
    4 TBSP Egg Whites

    Put Spinach, feta, and sun dried tomatoes in a muffin pan. Add egg whites. Bake at 375 degrees for 15-20 minutes. Makes 1 Muffin, if you make extras refrigerate them and heat up later

    83 Calories
    6 Carbs
    3 Fat
    302 Sodium
    12 Protien
    2 Fiber





    SOUNDS DELISH!
  • tdullinger34
    tdullinger34 Posts: 8 Member
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    BUMP
  • Silver14
    Silver14 Posts: 141
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    Ok this sounds weird but it's so yum and addicting!!

    Cold sugar snap peas (snow peas) dipped (lightly) in low-sodium soy sauce! Yummmm and a great salty but healthy snack!

    Also yoplait forme yogurts! Passionfruit is AMAZING light and fruity, like eating real pulp!
    And the cheesecake one with berries for a yum desert!
    They are 68-72 Cals each and so filling!
  • da_sammit
    da_sammit Posts: 238 Member
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    easy. for me its anything covered in vegemite!!

    just found that two light cruskit biscuits covered in vegemite is only 53 calories!!!
  • Macrocarpa
    Macrocarpa Posts: 121 Member
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    erm....this is really weird....

    Pickled ginger. You know, the kind that goes on sushi. But just pickled ginger on its own.

    Four pieces of it and I'm not hungry any more - and it's practically nothing.
  • trolkeeper
    trolkeeper Posts: 127 Member
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    non fat vanilla yogurt ( dannon light and fit, 8 oz 110 cal) mixed with half cup of honey nut cheerios, HEAVEN!!!!!!!!
  • ctalimenti
    ctalimenti Posts: 865 Member
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    Almonds and raisins. Put two almonds for every one raisin in your mouth. Delish!
  • LGOllie
    LGOllie Posts: 37 Member
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    One square of 72% organic dark chocolate sold in pound plus bars at Trader Joe's. One square is not too high in calories and doesn't produce a craving for the rest of the bar.

    Good idea! I don't have a Trader Joes nearby, but I will be checking out Whole Foods!
  • LGOllie
    LGOllie Posts: 37 Member
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    1/4 cup of natures path hemp and omega granola

    Mix: 1/4 cup of greek yogurt, little less than 1/4 cup of milk (skim or 1%), and little less than 1/4 scoop of protein powder...makes a silky yogurt sauce you can pour over the granola.

    I eat only 1/4 of the granola because its high in carbs/calories as most granola is (although as far as granola goes this is one of the healthiest I've found...) but you could eat whatever you please and use the yogurt blend as a drizzle!


    I love your yogurt sauce!!
  • cbrewer904
    cbrewer904 Posts: 48
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    BUMP! Great ideas!!
  • yodapooper
    yodapooper Posts: 62
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    Gotta BUMP this!

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