not losing weight but doing Insanity???
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ADVICE PLEASE!!!
HI.... I too am doing INSANITY and NOT LOSING WEIGHT...inches... some..... but not weight.. I am on week 3. I do not really know how many calories I intake a day. I have a crazy work shift where I work nights... so from the time I get up and do Insanity at 4pm. I eat 5 possibly 6 times a day... all the way until I go to sleep for my 6 hours and get up and do it all over again. Those meals includes an after INSANITY meal like a Turkey sandwhich and Water. I then bring something to work with me to eat because I work 12 hour shifts.. I also bring 2 yogurts. 1 per 3 to four hours (in between my Turkey Sandwhich, and after my midnight meal) My midnight meal is a healthy TV dinner. Then when I get home I am hungry again, so I eat a bowl of cherios. I think my diet is pretty good. I used to never eat that much a day.... Anyways,
I do have a thyroid issue.. but I know it's not "impossible" for me to lose weight.. it just feels like it.
I know that Insanity is helping because I usually can't sleep more then 6 hours due the amount of ENERGY I have gained. Also when I am at work, I am usually so energized I am bouncing and can't wait to work out again!! My clothes are looser... but... BUT
No weight LOSS PERIOD.
I figured I would have lost 1 pound as hard as I have been working out and sweating constantly. Then only thing I feel is more firm legs... but no abdominal progress at all.
BY THE WAY!!! I used to be soo tired all the time with my thyroid problem... I also used to be so "lazy" I felt like I had a "lazy syndrome" lol. I have only done INSANITY 3 weeks and I am almost OPPISITE my old self.
Will I lose more weight in month 2? How many times will someone like me, have to keep doing INSANITY before they see results?
Any suggestions?
How many calories are you eating now? And can you open your food diary? We also need stuff like height, weight and age.
now eating 1500 calories ish... my calorie intake varies because well... i am not on a real diet... unless a "low budget diet" counts for anything lol..
but I do have an update... I took before pictures and after month 1 complete I took month 1INSANITY pictures... and OH the RESULTS that I saw.
I can't wait for month 2 now. I am SOO encouraged.0
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