Quickie Question

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sivadsirhc
sivadsirhc Posts: 28
in Health and Weight Loss
How often do you weigh yourself? Weekly? Daily? Only at the Dr?
«13

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  • TiffanyDawn79
    TiffanyDawn79 Posts: 201 Member
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    I personally weigh myself everyday. It keeps me on track.
  • fiveferrels
    fiveferrels Posts: 397 Member
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    daily
  • natalieward88
    natalieward88 Posts: 4
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    Every week but I find that it can fluctuate that often so I recommend every two weeks to believe what the scales come out with! :) x
  • mcbrika
    mcbrika Posts: 12
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    weekly
  • theflyingartist
    theflyingartist Posts: 385 Member
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    Daily or every other day. Sometimes, seeing a higher number motivates me.
    Other times, it discourages me.

    So I like to keep it stable.
  • Chagama
    Chagama Posts: 543 Member
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    Daily. I want constant reminders of what I'm working on and my progress
  • karabasik
    karabasik Posts: 62 Member
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    Yep, me too. Daily. Many people say that once a week. I think it is personal. It makes me feel that I am in control. I loose - I did something right. I gained - watch out. :wink:
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  • teagin2002
    teagin2002 Posts: 1,901 Member
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    I weigh my self monthly but I think I need to weigh weekly, that way I can take the average :flowerforyou:
  • megmay2591
    megmay2591 Posts: 621 Member
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    I usually weigh myself everyday, but I don't let the daily fluctuations discourage me. I record my weight every Friday and until that day I'm just checking up on myself every other day that I'm weighing.
  • gymshoe42
    gymshoe42 Posts: 97 Member
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    i do usually daily...but don't get hung up on the number too much, especially if it goes up a little..
    i just like to be able to see a trend.
  • biologic
    biologic Posts: 81
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    your body weight can actually fluctuate somewhat during a given week, so it is best (in my opinion) to weigh yourself once a week under the same conditions. i personally weigh myself monday mornings right after i wake up, naked, after i've peed and before i drink or eat anything.
  • whit1108
    whit1108 Posts: 94
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    Daily every morning cause i feel it keeps me on track of eating good and working out but Only record on here on friday mornings right before the weekend so I stay on track during the weeknd when i see the results on friday morning :)
  • pniana
    pniana Posts: 254 Member
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    Weekly at the same time with the same amount of clothing on (or off).
  • pniana
    pniana Posts: 254 Member
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    your body weight can actually fluctuate somewhat during a given week, so it is best (in my opinion) to weigh yourself once a week under the same conditions. i personally weigh myself monday mornings right after i wake up, naked, after i've peed and before i drink or eat anything.
    Exactly what I do. Except Thursdays. Not sure why I picked that day.
  • AudgePaudge
    AudgePaudge Posts: 537 Member
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    Every day :)
  • TheCats_Meow
    TheCats_Meow Posts: 438 Member
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    I don't like quickies. They're so............quick.
  • monicamk1975
    monicamk1975 Posts: 298 Member
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    everyday first thing in the morning
  • JacksMom12
    JacksMom12 Posts: 1,044 Member
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    Daily but only record once a week.
  • LilMizDetermined
    LilMizDetermined Posts: 175 Member
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    weekly unless I am particularly curious
  • amandakaye79
    amandakaye79 Posts: 9
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    Weekly! At the gym! Don't even have a scale in my house.

    Only because I'd still get discouraged seeing a higher number than I want even though I know weight fluctuates daily.

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