Starting 30 Day Shred Tomorrow - Join Me?
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Day 1 complete.
I found the cardio part the most challenging. Guess that is what I need to work on. The abs seemed super easy, is that just me?
Beginning measurements
Neck: 15 inches
Bust: 52 inches
Waist: 45 inches
Hips: 62 inches
Thighs: 34 inches
Calves: 21 inches
Arms: 19 inches0 -
I would love to join! This is my second go at it, and I am determined to finish this time. The first time I tried it I only made it to D3L2. I did day 1 level 1 on Saturday, but was out of town yesterday so will do D2L1 today. I am going to measure and weigh in on Fridays.
I didn't realize how much muscle strength I lost until I tried to do the pushups...YOWZA! I had to do girl push ups and still had to stop for a breath a few times...My mini goal for myself is to be able to do a man push up again by the end of the 30days.
ps...To calculate my calories burned I add it as circuit training general.0 -
Okay - I'm wimping out at this time. I'm going to stick with my original plan of doing the Leslie Sansone Walk DVDs, resistance train 3X week, and extra cardio via eliptical, stationary bike, or treadmill. Good luck to all of you!0
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I started a group so we can all keep up with each other. I invited a few people that I added as friends recently but if I didn't invite you, please join at the link below.
http://www.myfitnesspal.com/groups/home/2407-30-day-shred-valentine-hotties
Thanks Hotties! Guys too. ;-)0 -
L1D2 today.0
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I'm joining - I started again for the second time today - maybe this will hold me accountable.0
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This is crazy, but I need this motivation. I just took the advice of another member and purchased it online for $1.99. I am nervous and excited. I need a challenge like this. I am soooo out of shape.0
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I'm sooo IN!!! trying to get the dvd hopefully by the wkend!!!
So lets get it!! get it!!0 -
My friend and I starting it tomorrow...would totally love to join.0
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Day 2--and I feel sore--
Beginning measurements
Bust: 36 inches
Waist: 36 inches
Hips: 41 inches
Thighs: 21 inches
Arms: 11 inches0 -
Ok ...I did level one sunday afternoon....and have not been able to do it again Yet.....I am so sore that I'm having trouble squatting down to even use the bathroom. I was more out of shape than I realized. I've will try again this weekend. I'm on my feet all day long at work....and I've continue to walk briskly.....but forget about picking something up off the floor and if I could I would pee standing up and I'm a girl )0
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I am thinking about starting the 30 day shred too...0
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I'm on day 8 and also started her 6 week abs work out omgosh its hard core lol! only 8 days and see a difference!0
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I just finished D2L1...and I HURT SO GOOD!
Come on Jillian...make me a sexy beast!0 -
Beginning measurements
Neck: 15 inches
Bust: 52 inches
Waist: 45 inches
Hips: 62 inches
Thighs: 34 inches
Calves: 21 inches
Arms: 19 inches
Day 6 measurements
Beginning measurements
Neck: 15 inches
Bust: 50 inches
Waist: 44 inches
Hips: 60 inches
Thighs: 34 inches
Calves: 21 inches
Arms: 19 inches0 -
Im going to start tomorrow! hope the pounds melt0
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I'm on L1 D3 and it's great reading how everyone else is getting on with it!0
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Ok so I did get a late start on the 30 day shred, I had the wrong one! But I have been doing 30 day now that I have it along with the other JM - No More Trouble Zones. Yess! I fell like I am crazy but ohhh the work outs are so good cause you soo feel it. I do 30 day shred 3 days a week and no more tzones 3 days a week. It's working!0
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Oh yeah, I know the feeling I started it every other day. It gets better believe me, but honestly. I like feeling the ab muscles even- hurting throughout the day cause now I know I have them lol!0
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I'm in too. I've done it on and off for a while, but I need to do it consistently!0
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I've been doing this for a few days. Is there any way to skip to the DVD menu without listening to Jillian talk and explain every time? When I try is always says that is prohibited on this DVD.0
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