97 ponds lost - then and now
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You are a beautiful girl.....before and after....just a whole lot slimmer! You are a inspiration to me and my husband. That amazing work!!0
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Aren't you a cutie! Everyones right, the fact that YOU are proud of yourself is the best part. You did it in such a short time too, can I ask what kind of exercise you did, if any, or what do you think was the biggest factor in your achievement? I think you should be on one of those magazines that show great transformations..Congratulations:) oh and can I introduce you to my 21 yr old son?:bigsmile:0
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You look super, what an encouragement0
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You look great! Well done!
Another here who would love to hear what you have done to lost that weight in six months? What was your calorie allowance and what exercise did you do?0 -
Aren't you a cutie! Everyones right, the fact that YOU are proud of yourself is the best part. You did it in such a short time too, can I ask what kind of exercise you did, if any, or what do you think was the biggest factor in your achievement? I think you should be on one of those magazines that show great transformations..Congratulations:) oh and can I introduce you to my 21 yr old son?:bigsmile:
:laugh: Thank you so much!
I do Zumba 3-4 times a weel, and I ride the stationary bike 2-3 times a week for about 30-45 mins0 -
Well done! You look great, loads of inspiration for other users too!
I'm just finishing my first week of starting my 100lb weight loss.
Was it around 4lb a week you lost?
Yes, at the begining, but now I'm losing about 1- 1.5 lb a week0 -
wow. that's an incredible transformation.0
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Wow! Excellent work!0
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You look great! Well done!
Another here who would love to hear what you have done to lost that weight in six months? What was your calorie allowance and what exercise did you do?
I'm eating 1200-1300 cal/ day, and it seems to be pretty enough for me
I do Zumba and ride the stationary bike, and sometimes i do strenght training..that's it0 -
Wow ...you have every right to e proud of yourself too. WELL DONE , enjoy the new you !0
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GREAT JOB! I just started and what an inspiration!! You look FANTASTIC! :happy:0
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Congrats!! What hard work. You look awesome!!0
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fantastic!0
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You look great! Well done0
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Wow!!! Really doesn't matter what I say. That you're proud of yourself is all that matters. But....Wow!!0
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Great work!
You look fantastic!
You have such a shapely figure. You are rockin that dress! : )0 -
What a difference hard work and dedication made in your body... U look AMAZING!!!0
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congrats! You are amazing! Wonderful job and thanks for posting.:flowerforyou:0
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That is so wonderful! You look amazing and you've done wonders for your health. Way to go!0
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You look amazing!0
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Wow0
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Great job! You look fabulous!0
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You look magnificent! Well done!! :flowerforyou: :drinker:0
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Sweetie, you look FANTASTIC! Congratulations on your success.0
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YOU LOOK GREAT! ;0) congratulations! KEEP IT UP! :P0
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Awesome job!0
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You look BEAUTIFUL!!!! Thanks for sharing!!0
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wow! you look great! congrats!0
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You are gorgeous. Good work!0
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Awesome job! Very nice transformation!0
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