Master Cleanse

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  • booncey
    booncey Posts: 75 Member
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    I hope the poster chooses to go a healthier route, but we should all remain positive and not make her feel "forced" to follow the solicited advice no matter how compelling the argument may be. This should be a supportive site to help each other make good choices and stay on track of a diet/exercise plan. I have wondered about the cleanse methods myself although I fear if something sounds too good to be true, it usually is. Therefore, I have never tried it and probably will never try it.
  • TourThePast
    TourThePast Posts: 1,753 Member
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    your body cleanses itself. It just needs a 12 hour window to efficiently do so per night, so eat breakfast no earlier than 12 hours after dinner.
    Poppycock. Where do these ideas come from?

    Actually that's a good question, where DID that idea come from?
  • taso42
    taso42 Posts: 8,980 Member
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    your body cleanses itself. It just needs a 12 hour window to efficiently do so per night, so eat breakfast no earlier than 12 hours after dinner.
    Poppycock. Where do these ideas come from?

    Actually that's a good question, where DID that idea come from?

    Probably Dr. Oz. :laugh:
  • ShapeUpSidney
    ShapeUpSidney Posts: 1,092 Member
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    A cleanse will make me feel depraved? but I'm already depraved...

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