Treadmills

BxMom

I have the BowFlex Treadclimber and love it. I do however clip the safety emergency cut-off clip to my clothing. I may look stupid :laugh: but if I fall off at least I won't get hurt.

cquick

yay! glad you're going with a treadmill too, i just started using mine again...

go to about.com, or maybe even youtube, and look up running on a treadmill...they have a couple of really good videos and articles every treadmill rookie should check out...i'm so glad i checked them out b/c i now realize why i kept pulling my hip flexors when i ran avidly on my proform a year ago: i had been seriously overstriding!

check it out! i'm sure you'll benefit a couple of the vids!