Slow cooker

dalgal26

We do the chicken and salsa, too. Yummy

trisha329

My wife wrote a slow cooker book with her sister about 2 years ago. It is part of the "Not Your Mother's..." series. They have a webpage that lists a number of the recipes for free and the book is full of them (obviously). Not all are low cal, but there are a lot of good ones. The bison chili is a great low fat one.

I was given this for my birthday last year, and I love it! What I hated about slow cooker recipes, is that so many of them have cream of something soup in them! Not this one! This is an awesome book with great recipes!!

Sweet_Potato

I just made an African Sweet Potato Stew:
http://www.myrecipes.com/recipe/african-sweet-potato-stew-with-red-beans-10000000701094/

I would check the stew after 5 hours or so. I did mine overnight, for 7.5 hours, and it was very very mushy. If this happens to you, just puree the whole thing; it will be different but still good.

leavingfat

Do you think I could do this in the oven too? I am already at work and was thinking this would be perfect for tonights dinner. =-)

Oh yeah, definitely! I bet it'll still be fantastic!

mixmastermolly

I was given this for my birthday last year, and I love it! What I hated about slow cooker recipes, is that so many of them have cream of something soup in them! Not this one! This is an awesome book with great recipes!!

I use 98% fat free cream of celery or cream of mushroom soup instead of the other cream soups as a healthier alternative.

kimhurt

Bump