My before and during *bathing suit pics*
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Very inspiring! Great work!0
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Thanks for sharing! Keep up the good work!0
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Well done. Keep up the great work.0
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bump!0
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Definite progress!! Congrats!!
Also, we are the same height0 -
wicked awesome...good for u...keep it up...:happy:0
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by summer you will probably be at your goal0
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Awesome work! :flowerforyou:
Keep it up Lady!! :drinker:0 -
Glad you posted those pics! Awesome job! I didn't take pics of the "before" But I do have one of what my to small shorts look like now on me! I love that pic keeps me motivated! You are doing GREAT0
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WOOOHOOOO you look amazing!!! great job0
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Great job!!! Gives me hope :flowerforyou:0
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FANTASTIC progress pics! Thanks for the inspiration! Woo hoo you!0
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I am exactly where you started. I'm even the same height, and have a new baby! That being said, I was contemplating indulging a bit this evening as I have to fast tomorrow for a medical procedure. However, your photos have motivated and inspired me to make the healthy choice! Thanks for the inspiration and congrats!
May I ask what exercise routine you followed?0 -
Whoot Whoot!0
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I am exactly where you started. I'm even the same height, and have a new baby! That being said, I was contemplating indulging a bit this evening as I have to fast tomorrow for a medical procedure. However, your photos have motivated and inspired me to make the healthy choice! Thanks for the inspiration and congrats!
May I ask what exercise routine you followed?
honestly, from october until the end of december, i only exercised maybe one a week. i lost most of the weight just by following a 1200 calorie a day diet. but my new years resolution was to work out more, so i have been going to the gym 3 days a week and doing the "couch to 5k" program and also lifting weights.0 -
i was so worried that my belly would never change and i would always have the fold over belly look. but i can already tell that it has changed so much and does not look so much like it is "folded-over" anymore. glad i could inspire you
That is my worst fear with weight loss. I have the fold as well. Thank you for the relief and motivation!!0 -
Very nice, I haven't done any pictures, I should. Try Bio Oil on those stretch marks, it will help tons!!!
that will be my next step get rid of this fat, and then worry about the stretch marks. although i don't think i will have a problem because i don't show my stomach unless it is in a bathing suit. and as long as i keep up with my tan, you can't even see them! and my husband doesn't mind them so i am not too worried about them now.0 -
I have like the same goals as you!! and im the same height =] great job I wish I would have taken before pictures!0
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Great job! You look fantastic--keep it up! So motivating!!0
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Also same height, similar goals
Tell me what were and are your jean sizes?
Always want to know how that works for people
Peace
Happy Friday
Amy:happy:0 -
Looking good! Keep up the great work!0
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I want to get back into a bathing suit! Every year I say, "This year"...it's been too many years! You're doing great! congrats!0
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Great job!! You look so much thinner already! How are you getting the belly fat to go away? Is it just eating a certain type foods? Or, is there an exercise that is helping? I have the same belly that you did in Sept. I want to have a flat belly and I have heard there are special foods you can eat to get rid of the "dunlap disease". Thanks and keep up the good work!!0
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Woot! Woot!
Thanks for the inspiration.:bigsmile:0 -
Great job!! You look so much thinner already! How are you getting the belly fat to go away? Is it just eating a certain type foods? Or, is there an exercise that is helping? I have the same belly that you did in Sept. I want to have a flat belly and I have heard there are special foods you can eat to get rid of the "dunlap disease". Thanks and keep up the good work!!
i have not been eating any special kind of diet except that i follow the 1200 cals that MFP set for me, and also i try not to go over the fat and sugar goals the MFP has set for me.0 -
Keep up the good work!! :flowerforyou:0
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. The during pics are from yesterday (Jan 16th, 2012).
Starting weight: 184 lbs
Current weight: 163 lbs
Goal weight: 125-135 lbs
Height: 5'4''
Wow, we are almost the same!
My SW was 184
I am now JUST BARELY under 163.
My goal is about 140 (at this point) and will probably change........and I'm an inch shorter than you :blushing:
I haven't posted many pics yet - just a few face shots. And a bikini pic? Nahhhhhhh.......don't even OWN one!
But I'm going to Cancun in March, so a new swimsuit is on the horizon. Hoping to lose a few more lbs before I go.
KEEP UP THE GOOD WORK.......you give me much inspiration!!!0 -
Thanks for the inspiration!!!! I began my journey Jan 3rd at the same starting weight as you. I am also 5'4" and my goal currently is 145 lbs but I'm sure I'll adjust that when I get closer.
My stomach looks just like your before pics. Seeing your during pics has really inspired me today. I'm following the 1200 calorie a day and trying to excercise 3-5 times a week.
Any tips for staying on track or keeping your motivation?
Keep up the good work!!!! You're looking great!!!0 -
You go girl!!!!!!!!!! Good work I almost have the same shape as you! I have no hips, but that belly of mine..........UGH! I had 2 c-sec, and also another scar on top of that, and my fat hangs over it.........Will I ever get back my stomach?????0
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wow..congrats...hard work pays off..0
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