What do you drink?

paleojamie

I only drink water

StatutoryGrape

Water, and occasionally a glass of milk if I get a craving for it.

Mom2PAK

Water with lemon, and occasionally water with Mio or Crystal Light.

Saruman_w

At the moment, only water. In the past I used to drink absurd amounts of mountain dew, sprite, and other junk with faar too much sugar and carbs. Sometimes I'm surprised I didn't get much larger than 215 lbs

ohpilot

I've been putting a bit of POM juice in plain water to liven it up a little bit

Stacyanne324

Even before MFP we weren't a soda house. Unless I'm mixing it with some rum I generally avoid it and it's not very often I have a mixed drink. I drink coffee, tea, and water for most of the day. It helps that I don't like cream or sugar in my coffee or tea so it is pretty calorie free. My drink downfalls are beer and wine. I love IPA's which are generally 200-300 calories a beer and once you have one the second and third look like a much better idea. And before starting MFP the hubs and I were splitting a bottle of wine most every night with dinner. Now we keep Sam Adams Light in the house (119 cals) for when we really want a beer and still leave room in our food budgets for the occiasional split wine bottle but try to limit that to a night or two on the weekend and not an every day thing. And on the rare occasions I go for a mixed drink it's Coke Zero and Captain Morgan for about 60 calories.

Care563

Stop drinking poison...diet pop is so bad for you. It also increases your appetite not to mention the damage it does to your brain. Juice is full of sugar. READ labels. Drink water. Plain old simple water. Do your body good.

tiedye

I drink:
Water with lemon juice
Crystal Light type powders
G2 (low calorie gatorade) powder
Lipton Iced Tea on the go (either citrus, peach, or mango powders)
Hot tea
Diet soda
Diet hot cocoa
Milk with carnation breakfast essentials

Mostly I just drink plain water out of my camel bak bottle, but I consider all the above acceptable in my lifestyle!!

SarahMorganP

Water is what I drink 99% of the time. The only juice I ever drink is orange juice and it is 100% juice. Simply Orange, it's very yummy! At 110 calories for 8oz I don't think that's bad to have once in a while. If I go out to eat I will drink a diet coke. And the week before TOM eat almost always have either a regular coke or regular mt dew, I just crave it and have to drink it. Other than those things though I live on drinking plain ice water.