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Discouraged.

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  • karenwill2
    karenwill2 Posts: 604 Member
    Today is your 19th day and you've lost 4lbs? That's awesome. Successful weight loss isn't something that happens overnight. I truly believe that slow and steady weight loss - while frustrating at times - is the key to keeping it off permanently. So, don't be down on yourself... you're doing great!

    THIS!
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