Your "Top 10"

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  • Slugsasarus
    Slugsasarus Posts: 76 Member
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    1. WATER!!
    2. Aunt Millie's Light Whole Wheat Bread
    3. Fun size candy bars (nice because still get a treat without all the calories)
    4. Subway
    5. Tofu
    6. Frozen veggies
    8. Pure Protein Bars
    9. Muscle Milk/Muscle Milk Light
    10. Coffee!
  • antonio823
    antonio823 Posts: 298 Member
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    No particular order

    1. Chicken
    2. Spring Mix (salad)
    3. Frozen Veggies
    4. Special K (cereal)
    5. 2% Milk
    6. Eating Right (Safeway frozen meals)
    7. Steak
    8. Peanuts, Almonds
    9. Craisans
    10. Nature's Own 40 calorie wheat bread
  • emt11dgreene
    emt11dgreene Posts: 26
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    1. special k protein meal bars
    2. clementines
    3. fresh mixed berries with granola and fat free reddi whip
    4. skim milk mozzarella string cheese
    5. gala apples
    6. frozen broccoli
    7. skinny cow ice creams and candies for those chocolate cravings
    8. trop 50 orange juice
    9. fresh or frozen tilapia filet's
    10. turkey sausages or burgers
  • Cordy1228
    Cordy1228 Posts: 245 Member
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    Fage
    Laughing Cow
    Whole wheat wraps
    Eggs
    Pretzels (easier for me to moderate than chips)
    Baby carrots
    Frozen rice/veg mixes
    Vanilla flavored seltzer
    Individually wrapped candies, like Hershey Kisses or holiday Crunches
    Boneless skinless chicken breasts
  • thatsnumberwang
    thatsnumberwang Posts: 398 Member
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    1. Frozen veggies for stir fry
    2. String cheese
    3. Skim milk (never realized how much protein it has!)
    4. Protein bars or Clif Kid ZBars
    5. Kashi, kashi, kashi
    6. Dark chocolate almonds (even just a few makes a satisfying treat)
    7. Clementines
    8. Frozen healthy meals (Trader Joe's meals, Healthy Choice, or Lean Cuisine)
    9. Whole wheat pasta
    10. Eggs
  • taso42
    taso42 Posts: 8,980 Member
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    1. peanut butter
    2. peanut butter
    3. bananas
    4. peanut butter
    5. peanut butter
    6. peanut butter
    7. peanut butter
    8. peanut butter
    9. peanut butter
    10. peanut butter
  • mznisaelaine
    mznisaelaine Posts: 2,262 Member
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    1. Grilled Chicken
    2. Baby Spinach
    3. Oatmeal
    4. Bananas
    5. Raisins
    6. Kiwi
    7. Peanut Butter
    8. Whole Wheat Pasta Pasta / Marinara Sause
    9. Brocolli
    10. Tuna

    and some more of course :)
  • Nicoleo1
    Nicoleo1 Posts: 159 Member
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    1. Vega Whole Food Optimizer (vegan protien powder) Berry, Chocolate and Natural
    2. Apples
    3. Blueberries
    4. Bulk Sierra Mix (Sunflower seeds, pumpkin seeds, almonds, raisins)
    5. Hot Water
    6. Peanut Butter (no sugar no salt) Sometimes on celery, sometimes on apple, sometimes on a spoon!
    7. Chicken Breast
    8. Tofu
    9, Miracle Noodles
    10. Light Coconut Milk

    There are more things that are my go to's like salad, but I'm supposed to be eating salads and veggies anyhow!
  • mamegoma
    mamegoma Posts: 7
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    1. Farmer's Cheese/Greek yogurt
    2. Egg whites/eggs
    3. Canned tuna/fish
    4. Shirataki tofu noodle substitute - 20 kcal per portion
    5. Greens, salads
    6. Grapefruits
    7. Shrimp
    8. Oatmeal
    9. Chicken breasts/Ground turkey
    10. Buckwheat kasha
  • blink1021
    blink1021 Posts: 1,118 Member
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    1. laughing cow spreadable cheese - better than butter on 35 cal.
    2. sugar free fudge pops - for the ice cream cravings only 40 cal.
    3. sugar free pudding - to curb a sweet tooth only 80 cal.
    4. egg whites - great for breakfast on the weekends
    5. 100 calorie 1/3 fiber english muffins - better than bread
    6. almonds - great night snack
    7. turkey sausage - like to make my own breakfast sandwich
    8. light popcorn - great date/movie night snack
    9. mini rice cakes cheese flavor - when I want a salty snack and would prefer chips.
    10. seltzer water - to keep me away from soda.
  • Nopedotjpeg
    Nopedotjpeg Posts: 1,806 Member
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    In no particular order:

    1. Eggs
    2. Boneless, skinless chicken breasts
    3. Frozen broccoli
    4. Greek yogurt
    5. Bananas
    6. Whole grain couscous
    7. Quinoa
    8. Canned black beans
    9. Sweet Baby Ray's BBQ Sauce (it's more calories/points, but it makes whatever I put it on that much better)
    10. The occasional protein bar
  • slowcheetah16
    slowcheetah16 Posts: 21 Member
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    1. Coffee!
    2. Chicken Breast
    3. Brown rice w pPeppers & onions
    4. London Broil
    5. Protein powder-frozen strawberries, banana, milk=delish shake
    6. Plain greek yogurt with fresh blueberries
    7. Protein pudding!!!!! just choc protein powder with skim and beat it!
    8. Sushi!!!!!!! Sashimi mostly
    9. 97% Lean ground meat= Tacos and hamburgers
    10. Tuna steaks and tilapia

    Love some pizza too!
  • joysomebody
    joysomebody Posts: 18 Member
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    I love this top ten idea. My top ten would be:

    dark chocolate for the catechins, since I don't do caffeine, and green tea is out

    garlic is a great antibacterial and just flavors any food

    oranges are a great and fast snack and travel well on the go

    avocado is a great food to improve cholesterol levels and is a great soup topper

    eggs can be popped in the microwave for a few seconds in my new egg cooker and it offers a lot of protein

    red, yellow, and orange peppers are fun snacks and help boost the immune system

    almonds have oleic acid, travel well, and helps improve memory

    romaine lettuce and spinach are nice and crunchy and go well with balsamic vinegar for a lite and quick and filling snack
  • kitten_alix
    kitten_alix Posts: 2 Member
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    1. Honey Nut Cheerios
    2. Cinnamon Toaster Strudel or low-fat Pop Tarts
    3. Lean Pockets
    4. Turkey on wheat bread
    5. PICKLES! Such a satisfying snack and very low-calorie
    6. Cottage cheese
    7. String cheese
    8. Fish filets
    9. Boca chicken patties
    10. Peanuts
  • _SusieQ_
    _SusieQ_ Posts: 2,964 Member
    Options
    1. peanut butter
    2. peanut butter
    3. bananas
    4. peanut butter
    5. peanut butter
    6. peanut butter
    7. peanut butter
    8. peanut butter
    9. peanut butter
    10. peanut butter

    This looks good to me. Except for the bananas.
  • fitplease
    fitplease Posts: 647 Member
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    bump
  • pastryari
    pastryari Posts: 8,646 Member
    Options
    1. Hummus w/ Pita Chips or Bell Pepper Slices ( Pretty much on anything, I love hummus! )
    2. Boneless Skinless Chicken Breasts
    3. Laughing Cow Cheese Wedges
    4. Weight Watcher's Ice Cream Bars ( All of them are good! )
    5. Yogurt/Greek Yogurt w/ Granola
    6. Avocado
    7. Eggs
    8. Sandwich Thins
    9. Kraft Shredded Fat Free Cheese (Only 45 cals for 1/4 cup)
    10. Low Fat, Whole Wheat Tortillas (To make wraps)
  • realpure
    realpure Posts: 156
    Options
    Love this! Getting some new ideas.

    1. Steel cut oats
    2. Blueberries or strawberries
    3. Greek Yogurt Plain or Honey
    4. Salad with mixed greens, carrots, cucumbers, tomatoes etc.... COLOR
    5. Fish of any kind
    6. low moisture skim milk cheese
    7. whole grain natural bread with a fruit in it for sweet (cranberry)
    8. chicken or turkey
    9. hummus
    10. oranges small for sweet tooth
  • lukeout007
    lukeout007 Posts: 1,247 Member
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    1. Hard Boiled Eggs
    2. Fage 0% Greek Yogurt with Honey
    3. Campbells Healthy Harvest Chicken & Egg Noodle Soup
    4. Gorton's Butter & Garlic Fish Filets
    5. Various Fruits (Banana's, Apple's, Pear's)
    6. Hummus (with Carrots or Cucumber)
    7. PB&J
    8. Popcorn
    9. Cascade Ice (a type of sparkling water made here in Everett)
    10. Low Calorie Breakfast Cereal (Currently Kellogs Crunchy Nut)

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