MFP Runners Club for March 18th... everyone join in!!
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jessmomof3
Posts: 4,590 Member
Open club so if you are a runner or want to be one, post here!!! :bigsmile:
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Replies
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Open club so if you are a runner or want to be one, post here!!! :bigsmile:0
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5.3 mile run w/ my buddies at 5AM this morning. Just basically a recovery run for me this morning. Felt good, surprisingly legs weren't sore from speedwork and biking y'day! :bigsmile:
Back & Biceps w/ my hubby tonight!0 -
No running today but plan on doing close to 6 miles tomorrow.0
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P90X legs and back workout this morning. No run until tomorrow.0
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I tried to get up at 5:30 this morning to run on the treadmill. That was the plan, because I am playing basketball after work. However, I have been having trouble going to sleep at night so the 5:30 thing was a no-go for me today.
BUT! There is a but....I am playing basketball this evening, THEN I will be running. I hope I can run outside before the sun goes down because the weather is amazing today. If not, I'll be on the tread. I'm going to do at least 3 miles.0 -
I would like to join! Ran a little over three miles this morning! I want to increase my distance but that means getting up earlier! TOmmorow I am going to try and do 3 and a half miles and get up at 5:30 instead of 5:40!0
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Training for 1/2 Marathon in OKC at the end of April -- ran 5 this morning on treadmill. Seems a lot longer run when running inside v. outside. Yesterday's run went by in no time. Great start to a great day. Enjoy.0
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Is anyone doing the Bridge Run in Charleston on April 4th?0
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Ran 6 yesterday and gearing up for a 7 mile tempo run, as soon as my iPod is done charging! Legs are feeling tired after yesterday's run and 2-1/2 hour hike. I'll let you know how I do!0
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OK, so it wasn't pretty, but I got through my tempo run today.
1 mile warm-up
5 miles @ 8:10 pace
1 mile cool-down
It was just one of those days where I couldn't get into a rhythm. My breathing was screwy, my arms were tight and feeling like they were out of synch with my legs. Weird. Anyone else have those days?
Heading to the gym tonight for some lifting.
Hope everyone is having a good one today!0 -
No running for me today. Woke up with a migraine. Struggled through my push-ups and level 2 of Jillian's 30 day Shred.0
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No running for me today. Woke up with a migraine. Struggled through my push-ups and level 2 of Jillian's 30 day Shred.
UGH! That was me last Wednesday, I felt horrid. Hope you feel better soon!0 -
6 last night, think today will be my day off.0
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I'd love to join your group. I've just started running again now that the weather is cooperating a little. I went three miles the other day. I am in a 5 mile race the first Sunday in April, but am looking for a 1/2 to do this spring/summer.
Marcia.0 -
I'd love to join your group. I've just started running again now that the weather is cooperating a little. I went three miles the other day. I am in a 5 mile race the first Sunday in April, but am looking for a 1/2 to do this spring/summer.
Marcia.
I'm glad you joined us, Marcia! I think we need to find a half that we can meet up and do together, girl! :drinker:0 -
We did a Last Man Up run at PT this morning, ran a little over 4 miles, with 2 big hills. Good run. :flowerforyou:0
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Hi everyone! 8.25 miles for me today! YAY!0
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3 miles for me this morning! :happy:0
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We did a Last Man Up run at PT this morning, ran a little over 4 miles, with 2 big hills. Good run. :flowerforyou:
I've never heard of a Last Man Up run? What's that all about?
Glad you had a good run!0 -
We did a Last Man Up run at PT this morning, ran a little over 4 miles, with 2 big hills. Good run. :flowerforyou:
I've never heard of a Last Man Up run? What's that all about?
Glad you had a good run!
(also called an Indian run/fartlek run)
you run in a line with a group of people, and take turns (starting with the person in the back) to sprint to the front. it's a pretty good workout, kicked my butt.0
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