what do you guys do with canned tuna.
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So many ways..... so little time to share it with you
If I'm not making a lite tuna salad (with light miracle whip, some mustard, and s &p), I'm just putting a drizzle of a little olive oil on it, some s&p, and putting it over arugula, and shaving some parmesan cheese over it.
My problem is actually getting to eat it in peace. My freaking cats hear the can opener, and they come running from the woodwork and bother me to death.0 -
I mix it with salsa and put it in lettuce leaves. It is a little messy to eat, but so good and very low calories!0
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It goes so well with some boiled brown rice. It's bland but so nutritious and low in calories.0
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I second the cottage cheese with tomoato...yum!0
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1 Can of Tuna
1 Egg
1/4 Cup fine bread crumbs
Mix tuna, egg, and crumbs in a bowl. In a small skillet on Med/Med High cook patty on both sides for about 4 minutes. Top with lettuce, cheese, tomato and a little bit of vinegar.0 -
tuna
canned diced tomatoes
onion
mushroom
spinach
capsicum
then either add curry powder or taco seasoning
Could eat on it's own or add pasta/rice. Yum!0 -
bump0
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over rice with tapatio hot sauce and/or japanese rice seasoning0
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I had some the other day with a tablespoon of Smart Beat mayo, chopped dill pickles, chopped tomato, sea salt and pepper. Scooped it up with Ak Mak (organic stone ground wheat crackers).0
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drain really well
add 1 tblsp mayo, 1 tblsp relish, 1/4 small celery stalk (minced), 1/4 green onion (minced), pepper to taste
Put in a wrap or on a bed of lettuce with a bit of salad dressing. I love extra pickled and celery sticks on the side. yum.
A friend of mine adds chopped green apples a tblsp of peanut butter in her tuna. I haven't tried that yet though...0 -
I buy the mini cans of flavoured tuna (favourites are the lemon&pepper, and the dill). Make up a salad filled with fresh veggies, and throw it on top with a little bit of Italian dressing. Good stuff!!0
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So I always try to make "tuna cakes" but I never have eggs... so if you have eggs, that's an option. If not, I just dump it in a skillet and dry "fry" it then eat it with a fork and some cocktail sauce. I'm gross. Haha.0
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I like to make tuna salad with it. It's fab!
Just this recipe with tuna instead of chicken:
http://happygoodtime.com/2011/11/17/fatty-fast-food-rant-makeover-chicken-salad-sandwich/
Diced apple is a good sub for the grapes.0 -
Mix with 2 eggs and 1/2 cup oatmeal then fry like a pancake. It's a tuna patty. Put it in a bun.0
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Open can.......pour onto plate and spread out evenly over the plate....feed to the cats while I eat a big salad!!0
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add an avocado and mash up with lemon and salt...yum!!!0
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You guys are gonna think this is super weird....
1 can of solid white albacore tuna
1/2 cup of low-fat cottage cheese
1/4 cup shredded cheese
2 tbsp mustard
a pinch or two of black pepper
Deli fresh smoked turkey 6 slices shredded in
I also have Babybel Light cheeses on the side sometimes.
It's like a bowl full of protein...lol0 -
I keep it simple, I had some today with salad (cabbage, lettuce, carrot, tomato, spring onions/scallions etc) and a few tablespoons of low fat cottage cheese with some brown rice and had it with wholemeal bread the day before
Or I'll mix it with yogurt and a bit of dijon mustard and have it on a sandwich much like tuna mayonaise.0 -
I love adding a teaspoon of olive oil and 1 - 2 tablespoons of fresh avacado with pepper to taste! Then I eat it plan or with a serving of NutThins0
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