Scale refusing to move!
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Search for "plateau" in the message boards. There a guy a couple weeks ago who posted about his plateau - he was exercising, staying under calorie, and dropping pounds like crazy and then hit a brick wall for a couple of months. I believe his advice was that he bumped up his calories and started loosing again. Good Luck!0
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you can change this under your settings. I now have sugar and sodium:)0
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good thought0
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