Need encouragement
Replies
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I think you have done an amazing job and really want to say congrats on all of your progress. I know it's hard to plateau and tempting to give up but don't do it! You have got this and can make it through this with a few small changes in your routine. My suggestions would be to mix up your exercise and diet to see if that helps. Also, I swear by my green tea and really think it helps speed up my metabolism. Good luck, but I know you won't need it because you have got this!!!0
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I think you have done an amazing job and really want to say congrats on all of your progress. I know it's hard to plateau and tempting to give up but don't do it! You have got this and can make it through this with a few small changes in your routine. My suggestions would be to mix up your exercise and diet to see if that helps. Also, I swear by my green tea and really think it helps speed up my metabolism. Good luck, but I know you won't need it because you have got this!!!
I'm gonna go with Schvits' suggestion and eat breakfast in the morning. I started this am, let's see if that can get the ball rolling.0
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