I cheated :(
Replies
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I had a big bowl of cocoa pebbles at 10:00PM last night. :blushing:
I did use skim milk though!!
a good sugar snack before bed, how far along are you?0 -
I had a big bowl of cocoa pebbles at 10:00PM last night. :blushing:
I did use skim milk though!!
a good sugar snack before bed, how far along are you?0 -
tami--you look awesome! you can still even see the strong part of your abs. have a great pregnancy--and an even better baby! :flowerforyou:0
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I had a big bowl of cocoa pebbles at 10:00PM last night. :blushing:
I did use skim milk though!!
a good sugar snack before bed, how far along are you?0 -
tami--you look awesome! you can still even see the strong part of your abs. have a great pregnancy--and an even better baby! :flowerforyou:0
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I had a big bowl of cocoa pebbles at 10:00PM last night. :blushing:
I did use skim milk though!!
a good sugar snack before bed, how far along are you?0 -
I had a big bowl of cocoa pebbles at 10:00PM last night. :blushing:
I did use skim milk though!!
a good sugar snack before bed, how far along are you?
Ohhhh, gotcha! I don't think you're the only one! :laugh:
But, we will see what happens! I hope being in my 3rd trimester all Summer will help it go by faster, though I don't mind being pregnant!0 -
maybe next year0
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Heck yeah are you kidding me. Almost in every work enviroment you are in constant temptation. I having to make decisions all day long, it's really incredible how much. Between the vending machine, co-workers treats, gas station, having lunch with friends ...it's everywhere. I have messed up many times. I ate not one but two donuts, which is available at my work about two times a week. When I need a snack I am always tempted by the vending machine and my favorite cheese crackers.
Ok so you mess up what ever you do don't let it drag you down the following day. I think when people mess up they tend to sorta give up. Tomorrow is a new day and if you don't treat it like one, you'll never get the weight of!. Sooner then later you will make the right decisions over the wrong because you will be driven to have great days every day cause it feels so good. In summary when you do have that cookie or cake enjoy it take your time.....don't go for seconds and hopefully you will learn that it's ok, you will learn that having those two chocolate chip granola bars over that tiny piece of cake is more filling and enjoyable. Life doesn't have to stop just be careful not to let it effect the next day.0 -
I want to thank all of you. It really does help. I know tomorrow is another day and that makes it a lot better. I did log it in and it fit into my daily calories. Thanks again for the support.0
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So i broke down and had a little sliver of chocolate cake. It was a co-workers birthday yesterday so had one then and today i pass by the cubicle with the cake and all i can do is smell how delicious the chocolate cake and chocolate frosting smells. it was really small and i feel bad. I take solice in knowing that before any of my weight loss I would down a huge peice and now i take little peices. Has anyone been put in this situation?
How is that cheating? you really cant expect never to eat cake and deserts again ..you just always have to eat them in portions that go with your allotted calories ...0
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