Whats Your SW, CW & GW?
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Replies
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SW 67 kilos (147)
CW 71 kilos (156)
GW 62 kilos. (135)
i haven't done too well0 -
SW 249
CW 244
GW 160 That might change once I get there I might decide to lose a bit more.0 -
SW: 199
CW: 164.5
GW: 1550 -
SW (since I started MFP only) 170lbs (2010)
CW: 150 lbs (sometime 2011)
GW: 135lbs, or 130lbs (this year!)
Want my body fat % to be 15% to 18% or less lol ATHLETE!!0 -
SW: 225
CW: 219.4
GW: 1350 -
SW - 160lbs
CW - 152lbs
GW - 125lbs
Christmas plus major illness gave me a big set back in December0 -
SW: 250's (June, 2011)
CW: 199
GW: 185ish0 -
SW 217 ( Feb 28th 2011)
CW 149
GW 1450 -
SW: 180lbs
CW: 141lbs
GW: 120lbs0 -
sw-137, cw-128, gw-1250
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SW: 185 9/2011
CW: 150.5
GW: 130ish.
I'm 5'4".0 -
SW:242
CW:177.4
GW:1500 -
SW - 255 (Jan. 9, 2011)
CW - 165 (Jan. 21, 2012)
GW - 135 (by Sep. 19 2012)0 -
SW: 291
CW 210
GW: 150/160.0 -
SW-181 (Feb, 2011)
CW-143
GW-Was 140, but I'm moving it to 130 now!0 -
SW: 181 lbs
CW: 165 lbs
GW: 132 lbs.0 -
SW=July 1, 2011? 340+
CW=Jan 26, 2012 308.2
GW= 1650 -
SW 263 (July 2009)
SW MFP 253(Mar 2011)
CW 233
GW 1350 -
over all SW: 355 (2008)
MFP SW: 321 (Feb. 2011)
CW:269
GW:between 160-175
GW depends on how I look and feel at 175 may go down to 160ish. I dont want to be too small...I wanna look like I am a healthy athlete0 -
SW: 254
CW: 206
GW: 130-1400
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