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Sweet Potato help?!?!

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Replies

  • 4abeach
    4abeach Posts: 5 Member
    I love them! Some people call yams sweet potatoes and I like them both. I usually cut my sweet potatoes into wedges and sprinkle with sea salt, course pepper and rosemary and drizzle with about a tsp of Olive Oil. Toss it all together then roast at 425 for about 15-20 minutes. YUMMY! As for yams I love those as well and my favorite way to cook them is to boil them with skin on, peel the skin off then mash. I make several ramakins per week with about 1 cup mashed sweet potatoe topped with 1 tab brown sugar, 1 tsp walnuts and 1 tsp butter. They make a perfect filling snack or even a dessert.
  • Rayman79
    Rayman79 Posts: 2,009 Member
    I'll eat them any way they come! I think my fav is roasted though. Cut them into cubes, drizzle a little oliveoil and if you wish add the seasoning of your choice (chilli flakes or cajun seasoning work really well). I do this with sweet potato, pumpkin, carrot and chuck in a couple of cloves of garlic - awesome.

    They also work really well re-heated, you can pan fry them to reheat which works fine and actually changes the flavour/texture a little too.

    Enjoy!
  • natalieanthony
    natalieanthony Posts: 6 Member
    this is the best I don't have a madolin but I use parchment paper and skip on the oil, its unnecessary and super fattening. sometimes I add cinnamon. but usually not.
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