140ibs in 9 months

SteveGresham

Great job!!!!!!!!!!

sdhaddock

You are Hott! should be so proud of yourself1

MouthyMatt

Thanks guys! :happy:

Never thought I'd have anyone say I'm cute or hot lol :blushing:

missmeliss169

Amazing transformation!!! You look great, keep up the good work

MouthyMatt

Thank u!

LovingCruz

Amazing!!LOve it!!

WeeFlower

Wow well done

WeeFlower

Christ! 140 lbs in that time frame? Awesome job!

I was going to say Jesus myself and laughed when I saw your response because thats how I responded out loud.

ajbullis

That is amazing, congratulations on all of your hard work and effort!! You are an inspiration to us all

charlesb22

amazing transformation! keep up the great work!

Alinabearsmom

WOW!!!! speechless.. what a knock out! keep up the good/hard work!!

MouthyMatt

Aww thank you :happy:

livymom09

Amazing!!!

MouthyMatt

Thanks

sarahmargaret12

amazing you look fantastic

sirpilsofd

Way to kick *kitten* man! Keep up the healthy life style.

jezlightyear

oh wow you look fantastic! keep up the great work, such an inspiration boost

bushidowoman

Wow, Matt! You rock!

mandyschalk

Fantastic! great work!!

rgoodearl

Fantastic dedication !!! Your transformation is an inspiration !!

dna_272003

This is great news!!!! Did you lose weight by watching calorie first or did you also workout at your heaviest? My husband read your story and is inspired. He is also a heavy set man and the doc's told him to have a surgery. I dont want that for him and neither does he. Please let us know. Thanks, you look amazing!

debsedo

That's an amazing weight loss. True inspiration to the rest of us....
Keep it up fella!

pinkprincess205

Wow thats fab hun, u look geat. Well done x

BellydanceBliss

you look fabulous

neverlost

You are awesome!!

theresa029

woooow! awesome! congratulations!

MouthyMatt

Thanks guy! :happy:

MouthyMatt

This is great news!!!! Did you lose weight by watching calorie first or did you also workout at your heaviest? My husband read your story and is inspired. He is also a heavy set man and the doc's told him to have a surgery. I dont want that for him and neither does he. Please let us know. Thanks, you look amazing!

Thank you,
When I first started it was more a lifestyle and mental change, so eating less and cutting out anything unhealthy,
I tended to try and eat until I was full and then stop, because one of my main problems, was because I would feel guilty about wasting food and over eat

I lost nearly 8 stone this way with the addition of general exercise such as walking, I then began doing free weights at home, and
once I felt more confident I joined a gym and have been doing a more focused routine now to help build muscle and tone up

Hope this helps

MouthyMatt

Thank you all for the continuing kind words, can't believe how many nice private messages and friend requests I have had as a result of this thread :happy:

I will endeavour to add and reply to everyone

sasbw27

Wow fantastic job and you did it so quickly! It may not have felt like it was coming off quickly but in retrospect maybe it does now? You're adorable!