I was running.....
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awesome! i remember how proud i was to run like 8 mins, now 5k is nothing...congrats!0
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that is fantastic!! :bigsmile:
i am out jogging every night training for a 5k i have in may, i can jog for 5 minutes the most untill i need to stop and catch my breathe, i am hopeing that soon i will be able to run for 20 minutes, or even longer than that!0 -
Awesome!!!!!0
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thats awesome, i'm sure you will feel it later but it's a good feeling tho. i went 60 min on a treadmill when i got done my legs felt like jello...lol but i felt so good because i could of never done that before. great job!!!0
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Good job! I have incorporated jogging intervals into my walk. I managed two minutes jogging and two minutes of walking intervals for 26 minutes today. I was proud of myself but was complaining that I don't ever think I will be able to run a mile nonstop. My husband reminded me of how far I have come since starting and I just realized that is what I have to make my next goal. Again, great job!!
When I did my first week of C 2 5K I thought for sure that would be true but now I can run 4 miles- I started it 9 months ago and have run 2 races. I even had to take 6 weeks off because I had my arm in a cast. You can do it!!!0 -
Awesome!!! Keep it up!0
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Awesome!!0
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