free online workout recommendations?

carolemack

bump

Can you describe to me what you mean when you input "bump"? I live in the sticks . . .

It moves the thread up so more will see it, and it gets added to your "My Topics" up there ^^^^^^ so that you can find it later.

Missi3601

bump

Nikiki

Bump for later!

CALABRESE3

Bump

rwfuentes

Thanks, I'm sort of new the MFP, now it makes sense . . .

Amber86queenbee

Bump this is exactly what I needed!

KayteeBear

I have found a lot of channels on Youtube with lots of workouts! Some are only 10 minute workouts, some have up to 30 minute workouts. And some of the 10 minute ones say you're supposed to do them 3 times through so you have the option of making them longer. Plus some with Zumba.

http://www.youtube.com/user/popsugartvfit
http://www.youtube.com/user/ZuzkaLight
http://www.youtube.com/user/LarissaZumbaCO
http://www.youtube.com/user/BlogilatesTV
http://www.youtube.com/user/GRDanceFitness
http://www.youtube.com/user/SensazaoCrew
http://www.youtube.com/user/TiffanyRotheWorkouts
http://www.youtube.com/user/BeFit
http://www.youtube.com/user/ToneItUpcom


There you go! Hopefully somebody finds them useful. Plenty of videos. Just tonight I did a variety from three or four different channels. There's quite a few different kinds of exercise there.

Kristy_Elizabeth

bump

shelbym87

Bump. Ive always used bodyrock.Tv, looking for a change up...

fvgirlca

bump ... can always use more ideas for workouts.

Microfiber_wechange

This is awesome. Thanks everybody. Just subscribed to BeFit :drinker:

BJPCraig

This is awesome. Thanks everybody. Just subscribed to BeFit :drinker:

Welcome aboard! BTW, for those interested in BeFit, there's a thread for people doing it or interested in doing it:
http://www.myfitnesspal.com/topics/show/557531-befit-in-90-days-anyone-else

Another freebie site with some cool workout info on it (not necessarily workout videos, but general info on creating a workout program and some lists of exercise, etc.) that I've become quite fond of can be found at
http://nerdfitness.com/blog/

You also might want to check out http://www.madefittv.com/

Nikocan

Bump!

This is such a useful thread! Thanks everyone!

garita93

bump for keeps

Tammi623

bump ^_^

kd_mazur

You might also check out your local library. Mine has loads of fitness DVDs one can borrow for a week at a time. I usually test drive my DVDs before I buy them this way:)

cmeade20

On youtube search Janis Saffell

myomytv.com

http://healthysexyhappy.tumblr.com/moveyourassnow

http://shahtraining.com/calisthenics-workout-for-women/


And Nike has a training app for smart phones.Don'tknow if its any good or not as my phone is only of moderate intelligence

edd43

Bump!

aerochic42

Another variation on the online theory is check your cable provider. I know Comcast (at least up through September 2011) had an exercise section under Health & Fitness on the On-Demand that had a variety of different workouts, yoga, dance, strength, butts, abs, arms, etc

Justacoffeenut

bump always looking for new ideas