The 12lb challenge- Starts January 26th

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  • gfbrummer
    gfbrummer Posts: 25 Member
    I would like to join. My plan is running 2-3 times per week and doing the menshealth Spartacus workout this month 3 times per week. As for food I am eating when I'm hungry and eating the best foods available to me at the time. I'm trying to take my time and stop eating when I'm not hungry. I'm counting calories on MFP. Here are my stats.

    1. 283.4
    2. 283.4
    3. 270.4

    That's a 13 pound difference which can be done (3.25 pounds per week). Good luck everyone!
  • gfbrummer
    gfbrummer Posts: 25 Member
    Here is my 2/2 weigh in.

    1. Starting weight 283.4
    2. Current weight 280.4
    3. Goal weight 270.4
  • sgrimm1
    sgrimm1 Posts: 2 Member
    Here is my 2/2 weigh in.
    SW 155
    CW 150
    GW 140

    How is everyone else doing?
  • Sinz2011
    Sinz2011 Posts: 59 Member
    WTG!!!! with the weight lossss!!!

    sw: 207

    cw: 203

    191: by march 1st


    Do update on how you all have done!!!
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