I would like to thank...

Posts: 71 Member
edited November 2024 in Health and Weight Loss
everyone who takes the time out to help those of us with questions. I greatly appreciate it myself for sure.
It's hard getting my brain to wrap around the fact that I need to eat more than that "1200" number that I have heard all my life. The magic number to lose weight. It's taking me a while that is for sure to understand and to eat more. My poor head thinks if I eat more I will gain weight.

I wish weight loss didn't have to be such a battle. But thank you again for helping

Replies

  • Posts: 3,038 Member
    My mom started dieting with me and she was complaining the first week that she was eating too much and she has never eaten this much in her life, she stopped complaining after the first weigh in lol
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