Picture Results of Jillian Extreme Shed & Shred(6weeks)

13

Replies

  • getfitdiva
    getfitdiva Posts: 1,148 Member
    I love that you are determined and finish what you started SC! Great results and keep on doing what you doing.
  • Sadie_sal3267
    Sadie_sal3267 Posts: 44 Member
    Excellent, you look great.
  • woodmetal
    woodmetal Posts: 72
    Thanks for the encouragement1! But question- Did you dpi the Shred everyday?? I love the video and have been going on it for seven straight days I am just wondering if day off would be beneficial? I gained weight this week and am down so I really needed this!
  • CindyCountingCalories
    CindyCountingCalories Posts: 321 Member
    Great job! Wow you look fantastic! You should be so proud of yourself!
  • BlessedandBeautifulBrown
    BlessedandBeautifulBrown Posts: 464 Member
    awesome
  • Najay
    Najay Posts: 273 Member
    Fantabulous results.
  • SexyCook
    SexyCook Posts: 2,249 Member
    Great job! Wow you look fantastic! You should be so proud of yourself!

    First 3 weeks...4 days and last 3 weeks only 3 days...The eating and protein along with this workout is what I thin made the difference..I hadn't weighed sine New Yrs...and my next is Valentines so I can't say I've gained hopefully muscle..that my goal..

    THANKS EVERYONE FOR THE SUPPORT..
  • sarahtroupe
    sarahtroupe Posts: 164
    Great job Stephanie...U put in the work then BAM there are the results...U are one amazing chick!!!
  • ErinBeth7
    ErinBeth7 Posts: 1,625 Member
    Wow!!

    I totally have to try this after I finish 30DS!
  • cutiekay99
    cutiekay99 Posts: 31
    You go SC!!! Your hard work and dedication has really paid off! You look absolutely amazing! Good job chic!
  • Beautybeyondmyskin
    Beautybeyondmyskin Posts: 27 Member
    GIRL you look great!!!!!! But I am scared of Jillian , I got 2 of her dvds know and they are killing me LMBO!!!!! I will try it SOON ...MAYBE LOL!!!!!!! just like you said she is a BEAST!!!!!!!!! and that is NO LIE
  • Sasha_Bear
    Sasha_Bear Posts: 625 Member
    Oh my Sexy I can really see the difference it tightened and toned you up good! I can see it even in your thighs! I think I need to make that my next Jillian project!
  • CommittohealthCHANGED
    CommittohealthCHANGED Posts: 436 Member
    Wow Wow Wow what a amazing transformation. Your waist is smaller and your butt is toner. Your body looks hot, all that hard work is really paying off for you fabulous. I am so proud you stuck with Shred & Shred warrior woman.
  • MrsFelton2010
    MrsFelton2010 Posts: 339 Member
    I know this wasnt your fav JM workout but the results are awesome. im very proud of you, your a great inspiration.
  • SexyCook
    SexyCook Posts: 2,249 Member
    You guys are the Best!
  • BaileyBoo13524
    BaileyBoo13524 Posts: 593 Member
    Did you do 6 weeks straight of level 1 and 2 back to back? I can do them seperately now, but I'm afraid I would die if I did the whole thing lol
  • SexyCook
    SexyCook Posts: 2,249 Member
    Did you do 6 weeks straight of level 1 and 2 back to back? I can do them seperately now, but I'm afraid I would die if I did the whole thing lol

    I did 2 weeks Level 1..then one week of level 1 and 2...and then completed with Level 2....Girl this DVD something!
  • dnnmccloud
    dnnmccloud Posts: 124 Member
    Man o man....what can I say...that's my FRIEND Stephanie!!!
  • dlyeates
    dlyeates Posts: 875 Member
    Wow!!!! That is awesome!!! May have to try that after I complete the C25K!!!
  • angie_04
    angie_04 Posts: 471 Member
    FANTASTIC!!!! :smokin:
  • ysamatar
    ysamatar Posts: 484 Member
    Great!
  • Canadien
    Canadien Posts: 122 Member
    GREAT work! Your results are really amazing :D
  • edryer123
    edryer123 Posts: 502 Member
    Amazing!
  • weightloss12345678
    weightloss12345678 Posts: 377 Member
    Nice results!!!
  • debtfre12
    debtfre12 Posts: 203
    POWERFUL testimony in your ability to get the job done Girl!!! Wow, just wow!!! Nothing else needs to be said!!! :bigsmile:
  • SexyCook
    SexyCook Posts: 2,249 Member
    Thanks....All the comments are appreciated..
  • sxyfitmomandwife
    sxyfitmomandwife Posts: 328 Member
    That's great!!
  • _Ren
    _Ren Posts: 89 Member
    Looking good! Good job!
  • morefitmom
    morefitmom Posts: 264 Member
    WOW! You look great!! Congrats!
  • EmmaLouiseClayCHANGEDjk
    EmmaLouiseClayCHANGEDjk Posts: 192
    Amazing results, especially your middle area. Wow, well done.
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