What is your secret weapon?
Options
Replies
-
Sugar free jello
Herbal Tea
Baby dill pickles
plain yogurt, particularly greek, with frozen blueberries, stir stir stir, it gets icy like ice cream
When I could do carbs, air popped popcorn with a drizzle of olive oil to make the salt stick.
If I'm truly hungry as opposed to just feel like eating something then I eat more veggies, maybe with a bit of yogurt dip or now hummus.
Cheese
Nuts
I have been looking for fiber pills. Since I can't eat grains I don't feel like I'm getting enough fiber although I eat tons of veggies. Are they in the weight loss section or the metamucil section?0 -
You can find fiber pills or tablets near the medicine. Like by the metamucil. I have fiber choice pills and also benefiber powder. Both work really well.0
-
bump0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions