February Move Your @ss Challenge...
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ran 4 miles - total 850
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Finally had to get a new ticker. Tickerfactory.com stopped working for me. So just wanted to put my latest numbers up as of yesterday.
Join our weight loss forum today for free weight loss support!0 -
6.25 miles running today. My ticker won't work so I'll just post my total miles so far.
40.25 total miles0 -
4 miles total today... C25K W4D1 with walking to, from and around the park before and after.0 -
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3 this morning - 54.25 of 75 completed0
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2/1 - 1 mile Stairmaster (+ racquetball + weights)
2/2 - 0
2/3 - 1.5 miles treadmill jog/walk intervals (+ racquetball)
2/4 - 5.25 miles : 3.75 stairmaster + 1.5
2/5 - 4 miles: 3 jog/mostly walk intervals on treadmill + 1 swim (+ weights)
2/6 - 2.75 miles: 2 miles stairmaster + .75 swim (+ racquetball)
2/7 - 7 miles: 2 stairmaster, 4 eliptical, 1 swim (+weights)
2/8 - 3.5 miles: 2 stairmaster, 1 treadmill 15 incline-all directions, .5 swim (+ racquetball)
2/9 -5.5 miles : 2.5 cto5k, 2 stairmaster, 1 swim (+weights)
2/10 - 2.6 miles: 1.6 stairmaster, 1 swim (+racquetball)
2/11 - 0
2/12 - 3.5 miles : 2.5 Cto5k, 1 swim (+weights)
2-13 - 1.5 miles: 1 stairmaster + .5 swim (+racquetball)
2-14 - 4.25 miles: 2.5 cto5k, 1 treadmill 15 incline all directions, .75 swim (+weights)
2-15 - 2.25 miles: 2 easy walk. .25 swim (+easy racquetball).
2-16 - 7.5 miles: 2.5 cto5k, 5 exercise bike (+racquetball)
2-17- 2.5 miles slow walk (+racquetball)
2-18 - 0
2-19- 2.75 cto5k (+weights)
2-20 - 0 (+racquetball)
2-21 - 4.25 miles: 3 cto5k, 1.25 swim
2-22 - 1.5 mile swim (+racquetball)
Total 63.10 -
12 today.
104.25/1420 -
23 miles ran since my last update0
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Updating ticker! Walked 3.75 miles today!
Join our weight loss forum today for free weight loss support!0 -
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Goal: 85 miles
Completed today (2/22) – 4 miles (Leslie Sansone 5-Mile Fat Burning Walk)
Total completed – 66 miles
Left to complete – 19 miles0 -
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Congratulations to all who have met their goal! :drinker:
For the rest of us, let's keep moving! I planned my miles for the entire month equally by 5 days so I will not finish until 2/29.0 -
3.3 mile walk
79 miles completed
90 miles Goal for February0 -
up to 36 miles. a lot to do still0
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Ran 3 miles and walked 2 after my Insanity workout tonight
30/500
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