NROLFW - Now or Later?

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  • grapenutSF
    grapenutSF Posts: 648 Member
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    Now.

    Everyone I know who is doing it wishes she started sooner.
  • _SusieQ_
    _SusieQ_ Posts: 2,964 Member
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    Sounds like there are all kinds of good reasons to do it now and no arguments to wait.

    Now I need to work on ways to add more protein, as I am sorely lacking in that area.
  • rockerbabyy
    rockerbabyy Posts: 2,258 Member
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    Sounds like there are all kinds of good reasons to do it now and no arguments to wait.

    Now I need to work on ways to add more protein, as I am sorely lacking in that area.
    protein shakes can help - i have one after all my workouts.. cottage cheese is good, eggs, greek yogurt, quinoa, and almonds :)

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