Soup

b0t23

Low cal soup!

They have really saved me at dinner time lately.

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This is a good time of year for it too.

issyfit

I love soup and eat a lot of it in the winter. I prefer homemade but do enjoy Progresso Light and Select Harvest ones (only use the ones that are South Beach friendly). My favorite is Select Harvest French Onion but I think they quit making it because I can't find it.

Edited to ask--what are your favorites?

b0t23

Ive been making my own soups lately

usually chicken broth with some protein (chicken, turkey, or fish), veggies, seasoning of some sort. I try to keep it low sodium.
sometimes I add potato or rice to the soup too.

tonight was chicken soup

with green beans
carrots
mushrooms
smoked paprika
sea salt
basil
oregano
minced garlic