FUN EXERCISE?????

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  • AlissaAngelo
    AlissaAngelo Posts: 72 Member
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    You just need to find your soulmate workout... what do you enjoy to do? Do you enjoy dancing or running or drills? Do you like to be indoors or outdoors? Do you like group atmosphere or being on your own?

    For me, I've found my soulmate workout is Zumba. I only get to do it once a week but I love every minute! The rest of the time I have found workouts that fit into my life and that I enjoy but they don't compare to my soulmate workout. I have done several programs like the FIRM, ChaLEAN Extreme, P90X, P90X2..... right now I'm enjoying the results I'm seeing from P90X2.

    Good luck to you!
    Alissa
    www.alissaangelo.com
  • Bentley2718
    Bentley2718 Posts: 1,690 Member
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    I love pole dancing. I also love going to the gym. Lifting weights can be fun, and although I know lots of people hate cardio machines (treadmill, elliptical, bike), I actually enjoy them, I can turn off my brain and turn on some music, it's great. And who doesn't love sex, although I don't really think of that as exercise, at least not until I'm wondering why my quads are so sore. I'd love hula hooping more I think if I didn't have to worry about bumping in to stuff.

    I feel a little sad I've never tried Zumba.
  • bikermike5094
    bikermike5094 Posts: 1,752 Member
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    gosh guys I wish I could get a good work out from sex but my guy is a MINUTE man LOL !!! He just got Cialis so hopefully helps him last longer..
    TMI TMI!!!!!
  • Kristena2009
    Kristena2009 Posts: 28 Member
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    This exercise takes a lot of set up and equipment but its super fun and makes me forget I am even working out.

    Dance dance revolution!! you need a playstation, the pads, and a game though. I use double pads because I play on expert but beginners would just need one pad.

    I played this every day one summer (not to lose weight, just because I loved it so much) and I wound up losing 15 pounds without even trying! The game is basically jumping repetitively. The more beginner you are it isn't as much of a work out but eventually it gets really hard. and great for the calves! As someone who has to drag herself to the gym and dreads it, this is about the only exercise that i can really get myself into
  • 7memyselfandI
    7memyselfandI Posts: 32
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    Another vote for zumba...the studio I go to is amazing. Its like dancing with a bunch of friends at a nightclub, its so fun. Everyone hollering and laughing the whole time. You don't even realize your working out, suddenly you are sweating like crazy and next thing you know, an hour is over and its time to go home. Love, Love, Love it!!! I do think the key is the instructor though...
  • denise_earheart
    denise_earheart Posts: 354
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    gosh guys I wish I could get a good work out from sex but my guy is a MINUTE man LOL !!! He just got Cialis so hopefully helps him last longer..
    TMI TMI!!!!!

    NAHHHHH it is normal !!!
  • melrose09
    melrose09 Posts: 271
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    Acro is SO fun. I haven't done Zumba, but I hear it's fun. I've taken this cardio kickboxing class a few times that is way fun and I love to just "play" at the gym. My friend and I like to challenge each other with things like handstands and human flags :) It's awesome
  • coyoteo
    coyoteo Posts: 532 Member
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    Sex then kickboxing.
  • melrose09
    melrose09 Posts: 271
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    Sex then kickboxing.

    Not at the same time? You're missing out! ;)
  • RMuske
    RMuske Posts: 271 Member
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    I think it is dependant on what you like to do but I like to mix it up, yoga 1 day, Swimming another, Some kind of Cardio dance class..
  • ajball90
    ajball90 Posts: 211 Member
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    30 day shred! Seriously...I actually look forward to doing it every afternoon :) Oh and as everyone else has said, Zumba...but I only like doing it in the classes, not the DVD.
  • rebeccasedwards
    rebeccasedwards Posts: 208
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    Zumba and I did Auqua Zumba during the summer. It was great when it was hot.
  • jenlb99
    jenlb99 Posts: 213 Member
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    Kickboxing, Jiu Jitsu, and Aikido :-D

    ^^^^

    THIS!!

    Exercises that AREN'T fun? Burpees and plyometrics!!
  • jenlb99
    jenlb99 Posts: 213 Member
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    Sex then kickboxing.

    Not at the same time? You're missing out! ;)

    LMAO Agreed!!

    That's still on my bucket list... :wink:

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