*** Runners' Team * 50+ and 100+ Miles in February *
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Woo-hoo! Goal met! Went for 4.66 miles today at Fort Yargo today!0
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32 this week, thanks!0
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12.5 miles tonight, 143.5 month to date.0
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I am running a 10K tomorrow (6.2 miles) and a 5K on Sunday, that will bring me beyond my goal for this months 52.1
I just (Thursday) visited a sports doctor for my achilles (had since November) and he said it is OK for me to continue running YAY! I am easing in to higher mileage in March, super excited. I think I will break up my training into two session, morning and evening :bigsmile:
I'm glad you are able to run as you wish, hope you feel better soon:)0 -
tummz02 said:
I'm glad you are able to run as you wish, hope you feel better soon:)
thanks
I just finished the 10K this morning without walking! :drinker: I clocked in at 52:36 (according to my garmin) an average page of 8:23 minutes per mile Yay, but the official time will probably be slower because I started far back in the pack and it took a few seconds to get up to the start line. Tomorrow is my 5K! :glasses: the course will be a bit of a challenge because it ends in an uphill.0 -
I've been poorly, and lost track here a bit.
I did 3 miles Tuesday, 3.2 on Friday and 3.7 today. (an additional 9.9 in total).
Hoping to manage something tomorrow. But I think realistically I have to accept I won't hit my goals this month, and just hope next month will be better. Bad shins, bad chest infection.0 -
tummz02 said:
I'm glad you are able to run as you wish, hope you feel better soon:)
thanks
I just finished the 10K this morning without walking! :drinker: I clocked in at 52:36 (according to my garmin) an average page of 8:23 minutes per mile Yay, but the official time will probably be slower because I started far back in the pack and it took a few seconds to get up to the start line. Tomorrow is my 5K! :glasses: the course will be a bit of a challenge because it ends in an uphill.
that is pretty awesome you can do that, I would probably kill over and die before i get to the finish like:) I love your dedication:)0 -
Put me down for 13 miles today, I did not update my ticker because it is saved on my work's computer. I will update it on Monday.
So i have 170.5 + 13 = 183.5 miles so far.0 -
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12.58 Miles this morning
108.68 Month to date0 -
Got in 8 miles today for a monthly total of 105.0
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I am on my phone so can't get my ticker. Added 13.1 miles yesterday. Not going to make my goal this month whichbis disappointing and probably going to sit out next but I will be back with a vengeance in April.
My race report from yesterday is here -
http://www.myfitnesspal.com/blog/3dogsrunning/view/race-report-2173230 -
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Got in 7 miles today for a monthly total of 112.0
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