Post your microwave recipes here!
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Bumpity Bump0
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Eggs in the microwave sounds totally bizarre. What's the texture like?
Just like scrambled egg.
I've always made my scrambled in eggs in a microwave - saves cleaning a whole frying pan/saucepan
Gonna have to try the mug thing though :bigsmile:0 -
Italian-Style Bacon Alfredo Bowl
Ingredients:
1 cupspaghetti squash cooked
1 tablespoonfat-free sour cream
2 teaspoons reduced fat parmesan
1 wedge laughing cow cheese
3 ounces cooked chicken
1/4 cup roasted red peppers; drained and roughly chopped
1/4 cup canned sliced mushrooms; drained
Salt and pepper to taste
1 tablespoon precooked real crumbled bacon
Directions:
Top squash with sour cream, grated parm and cheese wedge, breaking cheese into pieces as you add it. Microwave for 1 minute.
Mix thoroughly
Add all other ingredients except bacon, salt and pepper to the bowl and mix well. Micro for 1 to 2 minutes until heated.
Season to taste with salt and pepper. Sprinkle with bacon
Nutritional Info:
Per serving 266 calories, 7.5g fat, 951mg sodium, 15g carbs, 5.25g fiber, 4g sugar, 34 g protein
Sounds awesome, thanks!0
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