I need low carb breakfast ideas! Help!

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Replies

  • alyssaanagram
    alyssaanagram Posts: 73
    I usually eat two things at work:

    1 packet of low sugar oatmeal, 1 cup cantaloupe, & 1/4 cup cottage cheese
    1 hard boiled egg & 3/4 cup plain greek yogurt, 1/2 cup of blackberries & raspberries (or strawberries), & 1/3 cup granola or Special K cereal

    Both are packed with protein and keep me full until my mid-morning snack! Also, super easy to pack and eat at my desk.
    I try to avoid "drinking my calories" unless it's a high protein, full of fresh fruit, and with no added sugar.
  • NiciS72
    NiciS72 Posts: 1,043 Member
    Chobani non-fat yogurt (with or without fruit)
    ham slices (low sodium)

    cottage cheese with fresh fruit or tomato slices
  • horaks
    horaks Posts: 124 Member
    Egg Beaters here- in the Microwave with/veggies, ham, bacon what ever I feel like in the A.m-put it in a cup for 1 min sitr 30 sec stir 30 sec more Wha La-Breakfast and it feels me up through the day.

    Love it!!

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