Frustrated :(

syiyi

I'm so frustrated!! this morning I weighted in and I haven't lost anything in the last 3 months AGH!!! this makes me so frustrated and angry!! I feel like crying. I've been going to the gym 5 days a wk and eat healthy The only positive thing is that I went from a size 11-12 to 7-8 I still have a long way to go!! I just don't get,. how is it possible to weight 165 and wear a 7-8 ????

numbers are driving me nuts!!!!


btw! this month is my 1 year anniversary. I need to keep strong!!

lavarockkid

I feel your pain, I have lost 88 lbs in 7 months, I have about 30 more to go. I have not lost in 9 weeks,

I was a treadmill monkey, 2 hours at a serious incline every night.

I am changing up my exercise, I am starting P90X, since it is about muscle confusion.

I will let you know if it works. Good luck

Skeemer118

I'm sorry you feel frustrated. Are you having stress at home or work? Are you logging everything you eat? Are you eating all your calories? Feel free to add me, I'd like a new friend on here.

KareninCanada

You've obviously made some awesome progress if you've dropped so many sizes - congrats!!! Maybe you should throw away your scale and focus on your measurements instead. Sounds like you've done a great job of losing fat while building muscle and just re-shaping your whole body!