Crock Pot Greek Chicken
Crock Pot Greek Chicken
by Kristine Fretwell
http://www.busybuthealthy.com
Nutrition (per 1 chicken breast and 1/3 cup sauce) Calories: 283 Fat: 7.5g Carbs: 19g Sugars: 1.5g Fiber: 3.7g Sodium: 683mg Protein: 35.7g
Ingredients (4 servings)
4 – 4oz chicken breasts (I used frozen)
1 onion, chopped
1/3 cup sun-dried tomato (not packed in oil), chopped
1/2 cup no salt added chicken or beef broth
1/4 cup kalamata olives
2 tsp dried oregano
2 Tbsp tomato paste
3 tomatoes, chopped
3-4 cloves of garlic, chopped
For the Topping (each serving):
1/4 cup fresh spinach, chopped
2 Tbsp light feta cheese
1-2 Tbsp green onion, chopped
Instructions
Place all the ingredients (except topping & chicken) in the crock pot. Stir together to mix, then place frozen or fresh chicken breasts on top. Cook on low for 6-7 hours, high for 4-5 hours. I recommend cooking on low if you use frozen chicken.
Top each serving with the toppings above. Serve!
This was absolutely fantastic! Even my four year old tore up the chicken. I served it over whole wheat bow tie pasta. My nutrition was different, but I divided the sauce into four portions (that's just because it was do delicious).
by Kristine Fretwell
http://www.busybuthealthy.com
Nutrition (per 1 chicken breast and 1/3 cup sauce) Calories: 283 Fat: 7.5g Carbs: 19g Sugars: 1.5g Fiber: 3.7g Sodium: 683mg Protein: 35.7g
Ingredients (4 servings)
4 – 4oz chicken breasts (I used frozen)
1 onion, chopped
1/3 cup sun-dried tomato (not packed in oil), chopped
1/2 cup no salt added chicken or beef broth
1/4 cup kalamata olives
2 tsp dried oregano
2 Tbsp tomato paste
3 tomatoes, chopped
3-4 cloves of garlic, chopped
For the Topping (each serving):
1/4 cup fresh spinach, chopped
2 Tbsp light feta cheese
1-2 Tbsp green onion, chopped
Instructions
Place all the ingredients (except topping & chicken) in the crock pot. Stir together to mix, then place frozen or fresh chicken breasts on top. Cook on low for 6-7 hours, high for 4-5 hours. I recommend cooking on low if you use frozen chicken.
Top each serving with the toppings above. Serve!
This was absolutely fantastic! Even my four year old tore up the chicken. I served it over whole wheat bow tie pasta. My nutrition was different, but I divided the sauce into four portions (that's just because it was do delicious).
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Replies
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Yummy !! I will have to try that !!0
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This sounds awesome!0
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I love using my crockpot!0
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bump yummy!0
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thank you thank you thank you!mmmm yum----my!!!!!!0
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Nom, nom, nom! Putting in this crock pot now! It just so happens that I have everything I need.....glad I can use frozen chicken!! Thanks for posting!0
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Sounds amazing! I just got my first crock pot and was looking for recipe's!0
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I love sun-dried tomatoes and feta!!0
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This looks fantastic, must try!0
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That looks awesome! Printing now to try later this week. Thanks for sharing!0
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bumping....0
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bump0
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sounds great! thanks for sharing0
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Thanks for this - sounds delicious...0
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Definitely gonna try this. Thanks!!0
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bump!0
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Oh yes - bumping this post. It sounds awesome !!!!0
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So flippin' awesome... I'm gonna make this today! Looks wonderful! I'm sure it will be added to my "keeper" recipes. Thanks so much for posting!0
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YUM-O! Thanks....I'll definitely try this0
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Sounds AWESOME! And I'm ALWAYS looking for good crock pot recipes! So many of them are soooo bland...
Thanks!!0 -
bump0
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Thanks for sharing...yum!0
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Sounds great to me...here's to hoping my picky kids will like it!0
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Bump0
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thanks for sharing it sounds delicious!!0
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looks tasty!0
This discussion has been closed.
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