Super Saturday Challenge - Feb 4th
nisijam5
Posts: 9,964 Member
Maybe, you were super bad last night :devil: *raises hand*
Maybe, you want to be super bad tonight :bigsmile:
So, I'm proposing a One-Day Super Challenge:
Burn 600 calories, 100 abdominal exercises and 12 glasses of water (96 oz)
Who's with me?
Maybe, you want to be super bad tonight :bigsmile:
So, I'm proposing a One-Day Super Challenge:
Burn 600 calories, 100 abdominal exercises and 12 glasses of water (96 oz)
Who's with me?
0
Replies
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I've already signed up to chargers one sorry but enjoy your crunches! lol0
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:drinker: go on then. 600 cals = bottle of wine or 10 jd+skinny cokes0
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Awwww, I was looking for a Saturday challenge on the boards and didn't find one....maybe, I'll look some more....100 of ab work is easy, cheesy0
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:drinker: go on then. 600 cals = bottle of wine or 10 jd+skinny cokes
Yep, that's what I am thinking....0 -
Charger posts one every day
it's here:
http://www.myfitnesspal.com/topics/show/477992-saturday-mini-challenge0 -
Thanks, I'll check it out....0
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I'm in! This is such a good idea! Thank you for the motivation0
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I think it just you and me...your actually forcing me to go and get the HRM on...LOL0
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i'm with you on this, though we must be mad after the last week lol, i'm chargers friend on here, he posts some great little challenges - and gives you sundays off! - so between the two of you I think I should be able to get the 600 calories burnt.
As for the water I'm doing my best to drink a gallon a day
I'll get my HRM out later on though lol0 -
Bubs, I needed to do something after yesterday....LOL
Thanks, I saw charger440's challenge as well. However, I need a little more burn than that today.0 -
I'm in, but how do you know how many calories you've burned? 600calories with only 100ab exercises? Help!?0
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I'm in. I'm half way to calorie goal now. I'll get on the crunches and water and go for a jog or hike to bring up the calorie count. Thanks for the challenge!!0
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I'm in, but how do you know how many calories you've burned? 600calories with only 100ab exercises? Help!?0
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Welcome Mindy...I am getting excited about it and I just put on my HRM to get started0
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I'm in, but how do you know how many calories you've burned? 600calories with only 100ab exercises? Help!?
Nope, you add cardiovascular with it....any exercise you want0 -
we must both be mad, nothing wrong with that though, gets the numbers down! either on the scales or the tape measure, depending on which one is your friend!0
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oh wait..I see..
burn 600calories
100 ab exercises
and 12glasses of water.
got it0 -
Bubs...I was low on exercise on Thursday because of that 12 hour shift and Friday I was beat...We will rest on Sunday, right?0
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I know I will feel like an idiot for asking, but what is HRM? I saw it in several posts and guess I am not fully awake yet. I like the challenge idea. I am fairly new to the site and appreciate the motivation!!0
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oh wait..I see..
burn 600calories
100 ab exercises
and 12glasses of water.
got it
Yep, that's it....break out the Wii, Zumba, Run, whatever....burn off your naughtiness :devil:0
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