Most Surprising

MarySunshine70
MarySunshine70 Posts: 118
edited November 9 in Motivation and Support
What is the most surprising lesson you have learned on your weight management journey?

I have several, but the one I'm most thinking about lately is...

Yo-yo weight gain is proportional to body size. I thought that if I were yo-yo-ing my weight would fluctuate 30+ pounds- but I now think that my yo-yo is 10 lbs.

Replies

  • EbonyK
    EbonyK Posts: 92
    It takes time to see results!
  • anthony438
    anthony438 Posts: 578 Member
    Sadly, I've learned that people on this site are here to help you - but people in my day to day life don't want me to make it. :cry:
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