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MarySunshine70
Posts: 118
What is the most surprising lesson you have learned on your weight management journey?
I have several, but the one I'm most thinking about lately is...
Yo-yo weight gain is proportional to body size. I thought that if I were yo-yo-ing my weight would fluctuate 30+ pounds- but I now think that my yo-yo is 10 lbs.
I have several, but the one I'm most thinking about lately is...
Yo-yo weight gain is proportional to body size. I thought that if I were yo-yo-ing my weight would fluctuate 30+ pounds- but I now think that my yo-yo is 10 lbs.
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Replies
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It takes time to see results!0
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Sadly, I've learned that people on this site are here to help you - but people in my day to day life don't want me to make it.
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