5' 4" what is your goal?

shamr0ck

My goal is 20% bodyfat. With my current lean body mass, that would put me around 135.

TinkrBelz

I am 5'4 1/2" and my goal is between 125-129. :flowerforyou:

I am pretty toned, so not sure if that is possible, I am at 133 now. But, it would be cool to get that low and not lose any muscle.

Not sure how this body fat thing works. BUT if I am 41 (which I am) the monitor said I am 23.3% bf

When I changed the age to 31 (I changed nothing else) The monitor said I was 20.9% bf.

I changed the age to 21 (again same stats except for age) It said I was 18.9% bf

So, I would love to say that I want to get down to a certain bf, but how can I believe the stupid thing when it change so much just from the age factor!!

Sixalicious

I'm 5'4" and my goal weight is 135. A lot of people think I'll be too small, but those are people who never knew me at that weight.

Mommy_x3

Same.... I'm 5'4 I am aiming for 140lbs and I will see how I feel once I get there....

Hanablu2

I am 5'4" my body packs a lot of muscle easily so my goal is 140lbs. If i tried to get down to 120 or 130 I would look ill.

friendlyvirgo

I'm 5'3 27 years old, that would mean my goal weight should be 135.

daphnegetnfit

5'4" - goal is between 127 to 130

yewhew

87 pounds

RileyLeah

I started at 191.8. At first, 145 was my goal because I weighed between 140 and 145 during my senior year of high school. I looked great but also, it was a great year and I have a lot of emotional attachment to that year.

However, I reached 145 after Christmas 2010 and I decided that I would look better even lower. This Christmas, I reached 119 but I gained some of it back between Christmas and New Year's Eve. I am now at 125 (usually 123 but for some reason I am retaining water weight today...) I am aiming for 115 at first, but my ultimate goal weight would be between 95 - 100 pounds.

Everyone tells me that I would look too thin if I am under 115, but I would rather decide if I am too thin or not...

chachalita8

Im 5' 3" and mines 145, 140 at the lowest!!

aandbthomas1

5'-4.5" and my current goal is 140 (at 180 now). My ideal weight is about 130, but that depends on how realistic of a lifestyle it is for me to maintain. I know when I'm at 140 all my old clothes that I have been keeping from a few years ago will fit so I'm happy with that for now.

lkwalker71

I am 5'4 1/2" - goal is 145, if I can I would like to be 130.

PinkAndSparkle

I'm 5'3.5 and my current weight is somewhere around 132. I have a "large frame" according to past dieticians, so anything under 130 is hard for me to maintain without under-eating (which I did for 5+ years). I'm really focusing on building muscle and losing body fat, and looking better naked

green_king

aiming to get back to 112. good luck!

texastumbleweed1

I'm 5'4" and currently 135, goal is 120 which I was 3 years ago but would be happy 125.

Yfalcon

Im 5'4" and use to weight 151 now Im at 137lbs and want to lose 12lbs more..

JanieJack

My goal is 151. Sounds high (is actually higher than my recommended max weight of 148) but I was heavier than that in high school, and that was my pre-pregnancy weight (6+years ago). I looked really good at 151. Come to think of it, I actually looked pretty good at 155 when my son was 3. So I won't stress over being smaller than that.

bj6886

I'm 5'4" and my goal is 135 which is ten pounds heavier than my freshman, sophomore and junior years in college, but 5 pounds less than when I graduated.

josery1630

I'm 5'4" but I am not a petite person (frame-wise). I would love to get down to 140, but as long as I'm in a size 6/8 jeans, don't have a giant butt and don't have a belly, I'm good.

thinsoundsgood

I'm 5'4, my UGW is probably around 130, but I've always wanted to get to 120. But when I do get to 130 I'll probably just maintain my weight from there!