what's your fav at your desk snack

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245

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  • BellydanceBliss
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    nuts and soybeans
  • keenercam
    keenercam Posts: 321 Member
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    Hard-boiled egg whites (brought in a baggie from home)
    100 calorie pack of almonds
    special K potato crisps (cracker-like chips - 30 in an a serving)
    vanilla yogurt with a few almonds
    a few crackers with laughing cow cheese wedge
    cabot 50 calorie reduced fat sharp cheddar
  • jrich1
    jrich1 Posts: 2,408 Member
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    Fiber one or Monkey Bars
  • sweetendeavor
    sweetendeavor Posts: 72 Member
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    I made a list of snacks to eat when I run out of ideas

    -apple
    -apple and string cheese
    -apple and dark chocolate almond milk (sooo good!)
    - frozen red grapes
    -apple and tablespoon of natural peanut butter
    -banana and natural pb
    -bowl of diced melon
    -kale chips (really easy recipe online and super delicious!)

    Hope that helps!
  • Ephena
    Ephena Posts: 615 Member
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    Kettlecorn
    Apple slices
    Baby carrots
  • dericcarson
    dericcarson Posts: 78 Member
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    Popchips
    Light String Cheese
    Quaker Chocolate Rice Snacks (120 calories for 13 mini cakes)
  • jenseye
    jenseye Posts: 166 Member
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    Bananas, apples, cuties, greek yogurt (love chobani), kashi dark chocolate cherry granola bars, fat free fig newtons...and pears
  • mblackburn23
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    Chobani Greek yogurt
  • Ladydrake12
    Ladydrake12 Posts: 45 Member
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    One of my latest finds and tasty favorites are carrots sticks dipped in Light poppyseed dressing. The dressing is only 30 calories for 1 Tbsp and I find it much tastier than the normal ranch. Mmm, mmm good.
  • msh0530
    msh0530 Posts: 1,675 Member
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    My current favorite is roasted garbanzos. I can bring one serving, leave it on my desk, and eat a few at a time. They last me all day.

    Roasted Garlic Garbanzos
    1 tsp. garlic salt
    2 cups water
    1/2 cup dried garbanzo beans
    Cooking spray
    salt
    Put garlic salt in water, and bring to boil in microwave. Pour over garbanzos and let set overnight. Drain, put in single layer in baking pan, spray with olive oil or other cooking spray, salt lightly, and roast for 15 minutes in preheated 450 degree oven. Cool before serving. Makes two servings (110 calories, 7 g protein, 6 g fiber each)
  • MalibuBeth
    MalibuBeth Posts: 87 Member
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    i am loving emerald nuts (almonds)- they come in different flavors, killer! that, or i love a small cheese snack like my fav cheese cubed or a cheese stick.
  • sgmorgan312
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    carrots with 100 calorie guacamole packs

    apple slices with peanut butter and handful of choc chips!

    Yum!
  • laurabossart
    laurabossart Posts: 11 Member
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    Smoked almonds, 63% cocoa baking chips, pea pods, fruit cup from fresh fruit.
  • Alphawolf02
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    I love the 100 calorie snack packs and applesauce for my morning snack. For afternoon, I like fresh fruits and veggies, and almonds. Emerald has come out with 100 calorie packs of the cocoa roasted almonds, and they are my favorite.
  • rockyshrode
    rockyshrode Posts: 69 Member
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    Lots of great ideas!! My absolute favorite is instant oatmeal. Super easy to make (add hot water from the water cooler), stir, and enjoy. Plus it keeps my full and energized through lunch. In the afternoon I'm usually craving chocolate (and thinking I deserve it after all I've accomplished through the day) so I keep a sugarfree Jell-O pudding snack in the fridge. Seriously yummy.
  • Himi16
    Himi16 Posts: 13 Member
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    pistachios (but watch your serving size)
    frozen blueberries or grapes
    string cheese
  • lacewitch
    lacewitch Posts: 766 Member
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    celery sticks with a smear of whole earth crunch peanut butter down the middle
    veges and hummus
    oatcakes and smoked salmon
    crackers and smoked mackerel pate (homemade with light cream cheese)
    home made guacamole on crackers
  • lacewitch
    lacewitch Posts: 766 Member
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    -A Gala or Golden Delicious apple... Apples are quite filling :)
    -I had been eating natural whole almonds, but my bag is too big, and I have a hard time stopping when I start. I might try and get those 100 cal bags that someone above mentioned
    -oats & honey granola bar

    pre portion your almonds into 100cal bags yourself! it works out much cheaper
  • sandybeachez
    sandybeachez Posts: 70 Member
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    I enjoy: :flowerforyou:
    Kale chips ( kale marinated in a tbsp of olive oil , tbsp of cumin shake up ina closed container and bake at 350 till crispy) YUm!
    I like baby carrots and raw almionds as a mini meal.
    Slices of Papaya (fruit)
    Apples
    Serving of dry cereal and glass of water
  • heidibowling
    heidibowling Posts: 35 Member
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    Activia Light Yogurt (either strawberry or blueberry)= super yum!