what's your fav at your desk snack
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Replies
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nuts and soybeans0
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Hard-boiled egg whites (brought in a baggie from home)
100 calorie pack of almonds
special K potato crisps (cracker-like chips - 30 in an a serving)
vanilla yogurt with a few almonds
a few crackers with laughing cow cheese wedge
cabot 50 calorie reduced fat sharp cheddar0 -
Fiber one or Monkey Bars0
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I made a list of snacks to eat when I run out of ideas
-apple
-apple and string cheese
-apple and dark chocolate almond milk (sooo good!)
- frozen red grapes
-apple and tablespoon of natural peanut butter
-banana and natural pb
-bowl of diced melon
-kale chips (really easy recipe online and super delicious!)
Hope that helps!0 -
Kettlecorn
Apple slices
Baby carrots0 -
Popchips
Light String Cheese
Quaker Chocolate Rice Snacks (120 calories for 13 mini cakes)0 -
Bananas, apples, cuties, greek yogurt (love chobani), kashi dark chocolate cherry granola bars, fat free fig newtons...and pears0
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Chobani Greek yogurt0
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One of my latest finds and tasty favorites are carrots sticks dipped in Light poppyseed dressing. The dressing is only 30 calories for 1 Tbsp and I find it much tastier than the normal ranch. Mmm, mmm good.0
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My current favorite is roasted garbanzos. I can bring one serving, leave it on my desk, and eat a few at a time. They last me all day.
Roasted Garlic Garbanzos
1 tsp. garlic salt
2 cups water
1/2 cup dried garbanzo beans
Cooking spray
salt
Put garlic salt in water, and bring to boil in microwave. Pour over garbanzos and let set overnight. Drain, put in single layer in baking pan, spray with olive oil or other cooking spray, salt lightly, and roast for 15 minutes in preheated 450 degree oven. Cool before serving. Makes two servings (110 calories, 7 g protein, 6 g fiber each)0 -
i am loving emerald nuts (almonds)- they come in different flavors, killer! that, or i love a small cheese snack like my fav cheese cubed or a cheese stick.0
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carrots with 100 calorie guacamole packs
apple slices with peanut butter and handful of choc chips!
Yum!0 -
Smoked almonds, 63% cocoa baking chips, pea pods, fruit cup from fresh fruit.0
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I love the 100 calorie snack packs and applesauce for my morning snack. For afternoon, I like fresh fruits and veggies, and almonds. Emerald has come out with 100 calorie packs of the cocoa roasted almonds, and they are my favorite.0
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Lots of great ideas!! My absolute favorite is instant oatmeal. Super easy to make (add hot water from the water cooler), stir, and enjoy. Plus it keeps my full and energized through lunch. In the afternoon I'm usually craving chocolate (and thinking I deserve it after all I've accomplished through the day) so I keep a sugarfree Jell-O pudding snack in the fridge. Seriously yummy.0
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pistachios (but watch your serving size)
frozen blueberries or grapes
string cheese0 -
celery sticks with a smear of whole earth crunch peanut butter down the middle
veges and hummus
oatcakes and smoked salmon
crackers and smoked mackerel pate (homemade with light cream cheese)
home made guacamole on crackers0 -
-A Gala or Golden Delicious apple... Apples are quite filling
-I had been eating natural whole almonds, but my bag is too big, and I have a hard time stopping when I start. I might try and get those 100 cal bags that someone above mentioned
-oats & honey granola bar
pre portion your almonds into 100cal bags yourself! it works out much cheaper0 -
I enjoy: :flowerforyou:
Kale chips ( kale marinated in a tbsp of olive oil , tbsp of cumin shake up ina closed container and bake at 350 till crispy) YUm!
I like baby carrots and raw almionds as a mini meal.
Slices of Papaya (fruit)
Apples
Serving of dry cereal and glass of water0 -
Activia Light Yogurt (either strawberry or blueberry)= super yum!0
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