I am at a stand still and the weight is creeping back

Options
2»

Replies

  • AmoreCouture
    AmoreCouture Posts: 255 Member
    Options
    Don't wait until you've gained all of your weight back to finally do this, because you know that's what will happen if you don't do something now. Small changes can make a big difference. You don't have to go drastic with it, but if you're anything like me, once you put it off until you're right back up to the same weight that made you miserable in the first place, then you will be full of regret and thinking of how far you could have gone if you had stuck to it. Good luck, and you can do it, just don't give up. :)
  • aklitten
    aklitten Posts: 237 Member
    Options
    It seems that a lot of us are finding ourselves in the same boat--I'm right there with you!
    This forum post has helped me. And as arctiknitter wrote, "If you bite it, write it!"

    http://www.myfitnesspal.com/topics/show/506405-short-motivational-phrases

Categories