What's your goal and reward?
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25lbs lost from when I started - new tattoo
50lbs lost from where I started - AK47
75lbs lost (probably end goal - havent figured it out yet :laugh:0 -
My goal is to hit 135 lbs.
My reward? A tropical vacation.0 -
I do mini-goals/rewards too
My first goal is to complete this half marathon I'm running next weekend in less time that I did last year. Which shouldn't be too hard considering it took me 2 1/2 hours the first time! My reward for that: fancy new running shoes!
My next weight loss goal is to 150 (I've got 12 lbs to go to get to that one). My reward: a new workout outfit from lululemon athletica.
Then to 135: Another new outfit from lululemon (can you tell I love that place?)
And from there I haven't really thought too far ahead about it. The only thing I do know is that once I reach my total fitness goal, I'm getting a new wardrobe. And these 3 super cute bikinis from Victoria's Secret that I can't WAIT to wear to the beach this summer0 -
Nice long massage - coming up Saturday. My general rule is I have to have a good 15 hours of exercise between massages. Usually that's 2-3 weeks. That's MY incentive to be active
The plus side is it has greatly reduced my chiropractic visits, and my headaches. Yeah...that's why I need it
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short term to is reward my weight loss with "new" clothes that fit me. I say "new" because I am a big Goodwill lover (not ashamed at all) It helps keep me motivated to see how good I look in clothes that fit me. In 4 weeks I've gone from a sz14 pant down to a sz 10!!!
Long term goal is a totally kickass cut-out swimsuits! I've always wanted one :happy:0
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