how many calories does a wobble burn?
lilvixen84
Posts: 100
just been for a 10 min wobble at a fitness place and just wondering how many calories it burns? was a very weird feeling and at one point felt like having a corset on!!
any input grateful
feel free to add me :flowerforyou:
its that vibrating platform thing you stand on and you hang on to the handles and it speeds up.
any input grateful
feel free to add me :flowerforyou:
its that vibrating platform thing you stand on and you hang on to the handles and it speeds up.
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Replies
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Do you mean a Power Plate haha?0
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whats a wobble or power plate for that matter?0
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This made me LOL :laugh:0
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i saw one of those at ross lately...id break my neck for sure lol0
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Do you mean a Power Plate haha?0
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yeah that thing lol0
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I had to google both.... curiosity and all that... a wobble board is different from a power plate...I haven't figured out what a power place actually does yet, but a wobble board kinda looks like like I'd fall and bust my bum if I ever tried it :laugh: :laugh:0
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The dance?0
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a power plate is what u do different exercises on is that what u went on, or was it one u just stand on and let it shake u?0
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yeah a power plate ( just had google it) hahahahha0
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just stood there and laughed my *kitten* off with mate :laugh:0
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just stood there and laughed my *kitten* off with mate :laugh:0
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I'm assuming you are just standing on it? If that's the case, then you wouldn't burn anymore calories than if you were just standing around.
It's a gimmick.0 -
didn't get told to do any on it :huh: it was free anyway so nothing lost :indifferent:0
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didn't get told to do any on it :huh: it was free anyway so nothing lost :indifferent:
And nothing gained probably either unfortunately.0 -
I thought this was gonna be another on of those "how many calories does sex burn?" posts. :laugh: :laugh: :laugh:0
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i used to go on it 3 times a week for like 30 mins at a time, but didn't think it was really doing anything 4 me!! so stopped it i had it on the highest power aswell.0
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HAHAHA! The dance.. Thats what I was thinking too!0
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Wiggle wiggle wiggle wiggle, YEAH0 -
The dance?
I thought the same thing. I love that dance!!
Created by MyFitnessPal.com - Free Calorie Counter0 -
:laugh:0
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I'd say a gimmick too..........0
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I thought they were more for core training, but this suggests that they do have some benefit.
http://www.nutracheck.co.uk/Library/ForumArticles/How+many+calories+from+using+a+powerplate.html0 -
Ohh I've been on the powerplate really good0
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Mine has a counter on it i do 10 mins on 99 bone shakes and burn 450 cals its fantastic0
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Mine has a counter on it i do 10 mins on 99 bone shakes and burn 450 cals its fantastic
Did you typo 45?
Lance Armstrong towing a bear running the other direction while pedaling uphill against gale-force wind doesn't burn 450 calories in 10 minutes.
Probably about 1-3 calories per minute is reasonable for a power plate estimate.0 -
Wobble Dee Wobble wop wop Wobble wobbin'0
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damn i thought you meant "the wobble" I love that dance. I was seriously interested0
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I thought you meant the dance...LOL...I cannot imagine a vibrating plate causes any real calorie burn. Vibrators on the other hand...0
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Mine has a counter on it i do 10 mins on 99 bone shakes and burn 450 cals its fantastic
Did you typo 45?
Lance Armstrong towing a bear running the other direction while pedaling uphill against gale-force wind doesn't burn 450 calories in 10 minutes.
Probably about 1-3 calories per minute is reasonable for a power plate estimate.0
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