Are my 3lb dumbbells useless?
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I don't think they are useless per se, but I bet you are underestimating how strong you really are. Think about what you do in a typical day...lift groceries, lift kids, lift boxes, lift the laundry basket, lift the laundry detergent, etc. I would try a heavier weight. However, if that truly is the heaviest you can lift, then no, not useless at all.0
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