Boobs!!

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Replies

  • Body pump!!!! the saviour of my BOOBS!!!!!

    Thanks to the shoulder press in body pump I have some lovely chest muscles and very pert boobs
  • After nursing 5 children I have now given up on perky ones. I figure biguns, alnaturalis, will have to do it. lol Seriously anyway after nursing 5 kids I rock anyway! lol
  • sorry I have no idea, i just read the word boobs...

    (us men)..

    ^^^ this! :smile:

    I'm female and did exactly the same thing, hah.



    Haha me too
  • katya73
    katya73 Posts: 464
    I have always done upper body strength training .. I am 38 yrs old and I have had three children .. Apart from when I was actually preggers my boobs have never changed cup size nor have they headed south ... ( yet ) Haha ..maybe it's genetic but I do think the strength training has helped ;)
  • Martucha123
    Martucha123 Posts: 1,089 Member
    just adding my 2 cents

    you should do weight lifting to make mussels under your boobs stronger and bigger
    but also use some firming lotion to make skin more flexible, and more firm
    you have 45 kg to lose, that's a lot of unnecessary skin, and if you don't take care of it not only boobs but even belly may become saggy... (that is what happened to my belly)
  • tabinmaine
    tabinmaine Posts: 965 Member
    another 2 cents...

    I really think if you nurses babies it can be not so pretty after you lose weight.... some of my friends who have lost weight didn't breastfeed and they seem to have better results than the ones that did.

    I should be tripping over mine by the time I am done bahahahahahaha, I nursed 3 kids
  • Begood03
    Begood03 Posts: 1,259 Member
    Yes ladies, inclined bench presses will built the muscle behind the boobs, making the boobs larger and firmer.
  • Yes ladies, inclined bench presses will built the muscle behind the boobs, making the boobs larger and firmer.

    Good to know! My worst fear is the PP about her friend rolling her breast skin into her bikini top.
  • paisley2288
    paisley2288 Posts: 913 Member
    i say we all post pics of our boobs. haha
  • jaks97
    jaks97 Posts: 179 Member
    the one or two things I don't want to lose is my boobs, and I notice that I have had to move the back to next row or my straps start falling off my shoulder :sad:
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